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The Dieter's Blog

139 articles

Hazel Evans makes the cut with a four stone weight loss

Busy hairdresser, Hazel, had developed an unhealthy relationship with food over the years and needed to lose weight.

Couple lose over seven stone together and reverse type 2 diabetes

Renee McBride and Bruce Elliott turn their lives around after losing weight with The 1:1 Diet by Cambridge Weight Plan.

Isik needs a whole new wardrobe after losing four stone

Isik Hassan is looking forward to splashing out on a new wardrobe after losing four stone during lockdown with The 1:1 Diet.

Kat wanted to be bikini body ready for her husband’s 50th birthday

Even though COVID-19 meant the holiday had to be postponed, Kat, 47, still decided to get a bikini body in lockdown.

Woman with one kidney's weight loss reverses type 2 diabetes symptoms

Zoe Whitefield lost an impressive nine stone with The 1:1 Diet to successfully reverse type 2 diabetes symptoms.

Miguel celebrates Father’s Day with a 12st weight loss

Miguel lost weight so he can keep up with his son and play plenty of football!

Kerstin doesn’t let lockdown get in her way of impressive weight loss

Mum of six has continued to lose weight despite the challenges of current situation

Slimmer loses incredible 21lbs during lockdown

Zoe Carter has turned her life and health around while in lockdown

Sharon Charles-Cockerill's new lease of life thanks to The 1:1 Diet

New grandmother celebrates incredible 6st 13lb stone weight loss and reversal of type 2 diabetes symptoms

Ray Sherali is flying high after losing seven stone

Ray Sherali, 47, knew he had an unhealthy relationship with food, not helped by a sedentary job as a bus driver at Lothian Buses in Scotland.

Busy mum shifts seven stone and regains her confidence

Laura Rail, 42, lost her confidence when she suffered a series of health problems which made her seek solace in food.

Slimmer turns life around with reversal of type 2 diabetes symptoms

Faye Gillies celebrates an incredible seven stone weight loss and reverses her symptoms of type 2 diabetes following The 1:1 Diet.

James lost 7 stone walking his way to fitness whilst on The 1:1 Diet

James Grasby, 38, had always struggled with his weight, but when new puppy Sherlock came along, he knew something had to be done.

Former DJ is a new man after reversing type 2 diabetes symptoms

Paul Williams loses four stone and reverses his symptoms of type 2 diabetes following The 1:1 Diet by Cambridge Weight Plan.

World Health Day: Slimmer celebrates incredible six stone weight loss

Tracey Barr has turned her life around with The 1:1 Diet by Cambridge Weight Plan

Super busy mum of four loses baby weight and regains her confidence

Katy North, busy mum of four, was struggling to shift her baby weight after having her daughter. She decided enough was enough and with the help of The 1:1 Diet, lost over three and a half stone

Super Star Consultant, Gemma Renwick’s Recipe for Success

We celebrate International Women’s Day by looking at Gemma Renwick’s path to success. She lost three stone on Plan and was so impressed with the diet she became a full-time Consultant running her own successful business.

Slimmer no longer ‘hides’ under baggy clothes

Shyam Bhatt turns his life around after losing six stone and maintaining for four years with The 1:1 Diet.