Shortlisted Family Champion slimmer Debbie Taylor used to wear flip flops for most of the year because, that way, she didn’t have to worry about fastening up shoes.
Now the 47-year-old glamorous granny from Inverness, Scotland, is now living her best life and able to go clothes shopping with confidence, having lost an amazing seven stone one pound with The 1:1 Diet by Cambridge Weight Plan.
Mum and daughter duo, Karen and Anna-Louise Walters, joined forces in a mission to lose weight and are now celebrating winning our coveted In It Together title.
Life-Changer winner, Pat Price, had no idea she was pregnant with her third child until she unexpectedly gave birth on the toilet at work.
“I hadn’t got a clue. I’d got fatter over the years and just thought I’d put on more weight,” said Pat, from Telford, Shropshire.
Maintainer winner, Melanie Saunders, proves it is possible to lose weight on The 1:1 Diet and keep it off.
Monthly support from her Consultant gives Melanie a vital touchpoint in her determination to keep her weight manageable and at target.
Easy no bake Mini Pumpkin Pies, a nice sweet autmn treat!
SOCIAL Hero Winner, Joe Longden, is a young man who has Down’s Syndrome. Joseph’s mum, Rayna Longden, is his full-time carer but some advice from her other son made her realise she was potentially killing Joe with kindness.
The one-to-one support Michelle Harrison gave dieter Babs Konana was crucial to her successful weight loss and it’s given them a lifelong friendship in the process.
AFTER Family Champion winner, Rachel Davies, sadly lost her mum to cancer, she escaped to a virtual world, leaving the real one behind, until her daughter pulled her back to reality.
WOMAN of the Year winner, Lindsey Cummins, has lost half of her body weight on The 1:1 Diet and, in the process, said every part of her life has changed for the better.
Our Man of the Year winner, Mark Barry, had struggled with his weight all his life until he found The 1:1 Diet.
The annual Slimmer Awards took place on the 3rd September and we had night of celebrations at The Slimmer Awards 2022
Julian King has successfully lost a life-changing six-and-a-half stone during lockdown with the help of The 1:1 Diet by Cambridge Weight Plan.
Everyone loves tacos and we’ve filled ours with a mixture of white fish, prawns and creamy avocado. Serve them with spicy homemade salsa and Greek yoghurt and you have a delicious Mexican supper that beats any takeout.
Celebrating the launch of our Pink Lemonade Water Flavouring we've got creative with colour changing butterfly pea powder for this product hack!
As the weather warms up, there's nothing more refreshing than an ice cold slushie. Try this recipe with our fantastic new Pink Lemonade Water Flavouring.
The 1:1 Diet by Cambridge Weight Plan releases state of the nation ‘Diet Index’ report on weight and dieting
Daniel, 19, of Widnes, never went out and had no confidence before losing 10-and-a-half stone with the one-to-one support of his Consultant.
This Step 2 recipe is full of delicious Greek flavours, easy to prepare and ready in 30 minutes!