You need to try this low calorie Spaghetti Carbonara produck hack that everyone is raving about! It is the perfect 400kcal dinner for Step 2...Buon appetito!
This delicious low-carb, Step 2 recipe is the perfect Summer dish - and can be ready to eat in only 30 minutes!
Cornish-based Claire Conn loses impressive five stone three pounds thanks to The 1:1 Diet by Cambridge Weight Plan
Is summer in the air? Here’s a fresh, tasty recipe perfect as a light lunch on a warm day. Suitable for Step 2.
Curious to see what a weekly diet plan menu could look like? With so much variety, the opportunities are endless, but here are a few tasty options!
This spring-time recipe will be a hit with the whole family. Perfect for Step 3 and 4.
County Louth-based Fianait loses more than three stone for her wedding day and becomes first Consultant in her county.
This is a quick and easy supper dish for a weekday evening that’s perfect for Step 3 and 4 of the Plan.
To celebrate World Baking Day, we have this healthy and delicious baked oats recipe for you to try! Perfect for Step 3 and above.
Paul and Michaela Allardes have new outlook on life and can finally play with their grandchildren.
Shakespearean actor has become a Consultant alongside sister to help each other achieve weight-loss goals after losing his job.
A delicious vegetarian take on a classic dish, without the added calories! Perfect for Step 2 of the Plan.
Vanessa decided to lose weight after experiencing several health issues.
Blood sugar levels are a very popular topic in the dieting world right now, especially as May 2021 marks 100 years since the discovery of insulin. This blog explores everything you need to know about blood sugar levels.
This low-calorie Step 2 recipe only takes 20 minutes to cook, the perfect mid-week meal!
Calling all coffee lovers! We’ve come up with this super simple Tiramisu-style product hack using the new Mocha Bar MRP.
Finding a crispy snack that’s low in calories is pretty easy these days, but finding one that isn’t loaded with starch, with very little fibre or protein is definitely not... until now!