Bars
All around 200 kcal, made from rich chocolate to creamy yoghurt and oaty goodness. Perfect for when you need something quick, tasty, and on-plan.
Food that fits your life.
Our meal replacement products, snacks, and Step Up Meals® make it easy to eat well, lose weight, and stay on track long after you’ve hit your goal.
With 40+ options to choose from, and new ones added all the time, there’s always something tasty to look forward to. Every product is crafted with balance in mind: around 200 calories or less, packed with 25 vitamins and minerals, and designed to keep you satisfied.
Whether it’s a bowl of porridge to start your day, a chicken tikka for dinner, or a Pop Square snack when cravings hit, The 1:1 Diet makes every choice simple and delicious.
High in protein
Nutritionally complete
Suitable for vegetarians
Quick, convenient and satisfying
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Over 35 Nutritious Products
Over 35 products. 169 health benefits. From shakes to soups, everything’s designed to taste amazing and fuel your progress. Backed by science, packed with nutrients, and proven to keep you motivated.
Hungry to know more?
The science behind The 1:1 Diet, how our products, Plan and one-to-one support come together to deliver real results.
Discover the studies that prove The 1:1 Diet by Cambridge Weight Plan is safe, effective and backed by science.
See how our six Steps and your personal Consultant work together to tailor the perfect plan for your goals.