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female dieter and female consultant high fiving

Jennifer lost over 9st - check out her story here!

Want the weight gone? This is the one!

Looking for a super simple way to lose weight, with dedicated one-to-one support? Find your personal diet Consultant, choose the nutritionally balanced products and work out the perfect you-shaped Plan.

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Why choose The 1:1 Diet?

See how The 1:1 Diet works

Been there, got a smaller t-shirt

Baby Weight Diabetes Health & Wellbeing Holiday Men Wedding

jack-nixon-weight-loss

jack-nixon-weight-loss

Young dad loses a third of his body weight to act as role model for his children

Fiona Lyons before and after weight-loss

Fiona Lyons before and after weight-loss

Fiona is living her best life with a healthy weight and a new successful career

Jennifer Jeffery before and after weight-loss

Jennifer Jeffery before and after weight-loss

A whole new world for our Woman of the Year Jennifer

Paul Lomas before and now

Paul Lomas before and now

Father Paul Lomas shook off an awesome 6st, plus a load of health concerns!

michelle-evans-weight-loss

michelle-evans-weight-loss

Busy mum decides to take care of herself for the sake of her and her daughter

Corie Brooks before and after

Corie Brooks before and after

Corie smashed her New Years Resolution to get in shape for her health and happiness

Read more success stories

Dieter looking in mirror

Total Diet Replacement is clinically proven to lead to greater weight loss*

*British Medical Journal