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Want the weight gone? This is the one!

See how The 1:1 Diet works

Choose your personal diet Consultant for a big dollop of one-to-one diet support while you lose that weight

Find a Consultant

Here’s The 1:1 Diet promise

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People to keep you motivated

Everyone needs support. A personal diet Consultant will cheer you on.

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Products you’ll actually enjoy

Everyone deserves tasty food. You’ll love The 1:1 Diet meal replacements.

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A Plan that really works for you

Everyone’s different. You’ll get a personalised diet plan that suits you.

New study finds a quarter of men are unaware that obesity is the leading cause of type 2 diabetes.

With World Diabetes Day on 14th November, we’ve been researching male behaviour surrounding dieting. Why not check out the interesting finds?!

Read the blog

Been there, got a smaller t-shirt


This dancing man lost 17st and became a qualified fitness instructor

Read Ralph’s story


With one-to-one support, Ellie lost more than 5st and has gained the confidence to say yes to things she never used to do.

Read Ellie’s story


Huge applause for Corie! After suffering a tragic loss and gaining weight, she took back control and was shortlisted for our Social Hero award…

Read Corie’s story
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Total Diet Replacement is clinically proven to lead to greater weight loss*

*British Medical Journal

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