Type 2 diabetes (the most common form) is a disease caused by a sedentary lifestyle and unhealthy diet. The vast majority of diabetics are overweight or obese because the same lifestyle that causes one, causes the other. What this means of course, is that for most people, if you treat obesity with weight loss, you improve diabetes.
So, where does The 1:1 Diet fit in?
Well, the symptoms of type 2 diabetes can be lessened or even reversed, which has been demonstrated in several studies using the products we make and based on our Plan. There’s lots of research on this, just take a look:
More recently, there has been more research that not only backs this up but actually shows an even stronger effect. 61% of subjects in a study published in The Lancet medical journal in 2020 were able to put their diabetes into remission. In doing so, they also lost an average of nearly two stone.
The Plan with The 1:1 Diet
What’s brilliant about The 1:1 Diet is alongside the Plan, you’ll get personal support from your very own diet Consultant. The 1:1 Diet Plan has six Steps, but a Consultant will create the perfect journey for you, so you can dance through them, or step past some! They’ll be your cheerer-onner throughout, keeping you on track. And of course, all our meal replacement bars, shakes, soups and more are nutritionally complete to keep your weight-loss diet balanced. Plus, they’re super tasty and there’s a huge range. Sounds brilliant, right?
Here are just a few of our fabulous dieters who have seen a positive impact on their diabetes with the help of weight loss:
Couple lose over seven stone together and reverse type 2 diabetes
Renee McBride and Bruce Elliott turn their lives around after losing weight with The 1:1 Diet by Cambridge Weight Plan.Read their story
Dad-of-two Luke loses four stone to improve his health
Luke Parry celebrated reversing his type 2 diabetes through weight loss on a total diet replacement (TDR) programme with The 1:1 DietRead Luke's story