The No.1 Diet Blog | Recipes, tips & weight-loss stories

Gemma Siddle set to become managing director of her firm thanks to new-found confidence with The 1:1 Diet By Cambridge Weight Plan

Jo Jones, shortlisted for our Lockdown Slimdown Award, lost the equivalent in weight of her beloved Australian Labradoodle

Elisa Perna saw lockdown as the perfect opportunity to lose weight and is now a Consultant herself.

30-year-old Santa Tihomirova is healthier than ever after completing her 2020 New Year’s resolution.

25-year-old Eleanor Morris has found confidence for her wedding day plus a new career thanks to The 1:1 Diet by Cambridge Weight Plan.

Emily Trickey, winner of our Lockdown Slimdown Award, used her savings to go on Plan and lost three stone.

Katy Tuck is able to enjoy time with her daughter since losing more than six stone

Our In It Together Winners Jason and Naomi Montague resisted temptation to snack even at their wedding sticking to The 1:1 Diet Plan.

Our Life Changer winner is now running half marathons after losing weight on The 1:1 Diet.

Renee overcomes body confidence issues thanks to The 1:1 Diet by Cambridge Weight Plan

Katie Hughes has lost five stone five pounds thanks to The 1:1 Diet and she’s now inspiring others to do the same.

Pauline saw impressive weight loss with The 1:1 Diet before enjoying her dream wedding.

Andrew wanted to look good for his wedding. Despite it no longer going ahead, due to COVID-19, he was still determined to lose weight.

Busy hairdresser, Hazel, had developed an unhealthy relationship with food over the years and needed to lose weight.

Isik Hassan is looking forward to splashing out on a new wardrobe after losing four stone during lockdown with The 1:1 Diet.

Even though COVID-19 meant the holiday had to be postponed, Kat, 47, still decided to get a bikini body in lockdown.

Mum of six has continued to lose weight despite the challenges of current situation

Zoe Carter has turned her life and health around while in lockdown

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