Wellness Tips, Recipes & Success Stories
Wellness tips, healthy recipes, and inspiring weight loss success stories to help you feel healthier, more confident, and supported every step of the way.
Dieter Stories: Amanda Lane
Amanda felt like her whole life was falling apart, but her spirit kept her going when she found The 1:1 Diet.
Dieter stories: Lee Dennison
As family man Lee Dennison’s brood got larger, so did he. Until he fought the flab and won…
Dieter Stories: Donna Brennan
Raising four sons and working two jobs keeps Donna Brennan super busy. She needed a diet plan to fit around her hectic schedule. . .
Corie's New Years Resolution to get in shape for health & happiness
Huge applause for the motivational Corie Brooks! After suffering a tragic loss and gaining weight, she decided to take control and was shortlisted for our Social Hero award . . .
Dieter Stories: SJ Strum - The inspiration
ST Strum has truly outdone herself with more than 36k subscribers to her YouTube channel. How amazing! And she has encouraged many of you to give The 1:1 Diet by Cambridge Weight Plan a try . . .
Dieter Stories: Ralph Lawless
He’s only gone and won our Man of the Year Award! Ralph Lawless was caught in a vicious circle of depression, comfort eating and drinking, gaining weight until one day he discovered The 1:1 Diet.
Dieter Stories: Sue Batch - How to lose weight well
When Sue Batch was given The 1:1 Diet by Cambridge Weight Plan to follow on Channel 4’s How to Lose Weight Well programme (episode 3) last year, she expected to follow a diet of shakes only.
Dieter Stories: Amelia Woolgar
Meet the bride who didn’t want to hide.
Dieter Stories: Ellie Killeen
Ellie Killeen attempted many diets in the past and struggled big time until she discovered The 1:1 Diet by Cambridge Weight Plan.
Father Paul Lomas's lost 6 stone, plus a load of health concerns!
Recent research featured on BBC1’s ‘The Big Crash Diet Experiment’ shows that one-to-one support from a trained Consultant combined with meal replacement products is the most effective way to lose weight and keep it off!
Dieter Stories: Keeley Kenzie
She is a multi-award winning independent Consultant and has not only gained her independence back, but she’s now more confident than ever
Dieter Stories: Kirsty & Henry
They’re in it together all the weigh!
How to lose weight well - one year on
Last year, Elaine and her friend Sue were on Channel 4’s How to Lose Weight Well. Elaine was given the ‘Ice Cream Diet’, and Sue was given The 1:1 Diet by Cambridge Weight Plan*...
Dieter Stories: Juliet Uzor
Juliet is one of the contestants on The Great British Sewing Bee this year. She's a full time Consultant and loves making her own clothes...
Dieter Stories: Pat Sutcliffe
Imagine pledging to lose five stone in a year in front of millions of viewers on TV. That’s exactly what Pat did on ITV1’s This Time Next Year, hosted by Davina McCall. Find out how she got on.