Wellness Tips, Recipes & Success Stories
Wellness tips, healthy recipes, and inspiring weight loss success stories to help you feel healthier, more confident, and supported every step of the way.
Student Kaya is loving life after losing almost half his body weight
Our Social Hero winner, Kaya Tuncar, has a new-found confidence since losing weight on The 1:1 Diet by Cambridge Weight Plan
Looking forward to their next – slimmer - 25 years together
Our In It Together slimmer winners, husband and wife Pete and Francesca Cusack, are a true team and supported each other all the weigh with The 1:1 Diet by Cambridge Weight Plan
I lost weight as I needed to be my baby son’s legs - he may never walk
When Joanne Grimshaw’s baby son was diagnosed with sepsis and told he may never walk, she turned to food for comfort. But then she decided she needed to lose weight for his sake and is our Family Champion winner
A whole new world for our Woman of the Year Jennifer
Our Woman of the Year winner, Jennifer Jeffery, has been skinny dipping in Australia since losing weight on The 1:1 Diet by Cambridge Weight Plan
Jason’s maintained an eight stone loss for four years!
Our Maintainer winner, Jason Blow, has kept to his eight stone weight loss with The 1:1 Diet by Cambridge Weight Plan for four years, even when he broke his neck in a serious bike accident.
Fiona is living her best life with a healthy weight and a new career
The 1:1 Champion winner, Fiona Lyons, was so fed up being the ‘big friend’ she’d considered a gastric band to help her lose weight. Then she made what she says is the best phone call of her life to a Consultant for The 1:1 Diet by Cambridge Weight Plan.
Young dad loses a third of his body weight to act as role model for his children
Manchester-based slimmer is celebrating a milestone with The 1:1 Diet by Cambridge Weight after maintaining his loss for more than four years
Mum of four regains her identity with impressive weight loss
Gloucestershire-based slimmer, Katie Maber, had struggled with her weight since becoming a mum. With young children aged between one and eight, and a business to run, she had lost confidence in herself before finding The 1:1 Diet by Cambridge Weight Plan.
Busy mum decides to lose weight for the sake of her and her daughter
Busy mum and traffic officer Michelle Evans had little time to take care of herself. Then she decided to do something about it for her sake and her daughter’s...
One-to-one support was key to Victoria’s success!
Victoria Moss tried lots of other diets but struggled to maintain her weight loss until she found The 1:1 Diet by Cambridge Weight Plan and its crucial one-to-one support.
Dieter story: Laura Jackson
Slimmer-turned-Consultant, Laura Jackson was determined to find the perfect wedding dress diet and say “Yes to the Dress!”
Dieter Stories: Lucy Sillitoe
Read fashionista Lucy Sillitoe’s inspiring story; “Life has changed so much. I’m a stronger person both physically, mentally and emotionally.”
Inspiring Achiever Valerie Stapleton shares her story
She’s back, better than ever before! Find out how the 1:1 Diet by Cambridge Weight Plan has completely transformed Valerie’s life.
Dieter Stories: Sheila Henshall
Read Sheila’s story to find out why she is the ultimate inspiration.
Dieter Stories: Nicola Donici
She had lost all interest in everything she ever enjoyed, until The 1:1 Diet by Cambridge Weight Plan came to her rescue.
Dieter Stories: Michelle Gleave
What a trooper! 28 year old Michelle Gleave conquered, achieved and delivered, all thanks to The 1:1 Diet by Cambridge Weight Plan.
Dieter Stories: Janet Hutchinson
Wow – a super busy mum of three still had time to see a Consultant and lose over 12 stone on The 1:1 Diet by Cambridge Weight Plan! Get inspired by her story.
Dieter Stories: Cheryl Shapland
This yummy mummy’s whole outlook on life changed when she found The 1:1 Diet by Cambridge Weight Plan, and her Consultant.