The Dieter's Blog
Discover the secrets to a healthy cooked brekkie!
If you enjoy a cooked English breakfast, you may be pleasantly surprised to discover that you can create this delicious healthy version!
Vegetarian quinoa and black bean burritos
Even if you’re not a vegetarian, you’ll enjoy this delicious supper and want to eat more meatless meals! Suitable for Steps 3 and 4.
Sizzling minced beef enchiladas
Enjoy a Mexican but on Plan? Not to worry, we’ve got the perfect recipe for beef enchiladas, suitable for Step 3 and above. Enjoy!
Prawn and cauliflower ‘rice’ paella
Bring the summery tasty of Spanish paella to your weekly meal Plan with the healthy recipe. Perfect if you're on Step 2!
Cauliflower ‘steaks’ with Napoletana sauce
Here’s a delicious vegetarian dish for a light meal in the spring or summer. You don’t have to serve it piping hot – you can make it in advance and enjoy it lukewarm or at room temperature.
Green Pesto Flavour Pasta with Veggies
For a scrummy veggie variation on this Italian dish, why not try our Green Pesto Flavour Pasta MRP with edamame beans, peas and broccoli.
Green Pesto Flavour Pasta with Prawns
For a tasty twist on this Italian classic, try our Green Pesto Flavour Pasta MRP with prawns.
Griddled chicken and sweet potato salad bowl
Here’s a hearty chicken salad recipe that’s great if you’re on Step 3 or 4!
Rosemary Chicken Tray Bake
The beauty of this supper is that everything is cooked in the same pan for extra flavour and minimal fuss and washing up!
Spicy chicken burgers with stir-fried vegetables
Burgers on a diet? Yes you've heard right - get the recipe here!
Double Choccy Cheesecake
Do you have a craving for something chocolatey? Don't worry, we’ve got your back with this delicious double choccy cheesecake recipe!
Edamame and Noodle Salad
Salads just got way more exciting…
Raspberry and vanilla trifle
Here’s another all-Step-friendly delicious recipe to shake up your daily product routine and introduce something a bit different to your everyday Plan.
Cream and Turkey Leek Pie
Here’s the perfect recipe for a hearty dinner on a cold day!
Fish and ‘Chips’ on Plan
Who says you can’t have fish and chips on a diet? We’ve got you covered no matter what Step you’re on – three delish options to choose from!
Griddled prawn and vegetable tacos with beetroot rice
Beetroot rice is low-fat, gluten-free and tastes delicious tossed in a fruity dressing. Some supermarkets even sell it in ready-prepared packs to save you blitzing the beetroot yourself.
Broccoli mac and cheese
This delicious bake is easy to make, very economical and fabulous comfort food on a cold day. Suitable for Step 4.
Teriyaki tuna and vegetable stir-fry
This quick and easy meal is surprisingly filling and won’t leave you feeling hungry.

















