Skip navigation
Find your personal diet Consultant today! Find a Consultant

Blog

128 articles in Dieter Stories
Daniel 10 stone weight loss before and after

Daniel is almost half the weight he used to be but living twice the life!

Daniel, 19, of Widnes, never went out and had no confidence before losing 10-and-a-half stone with the one-to-one support of his Consultant.

five stone weight loss before and after

Alexandra is no longer hiding under baggy clothes and feels amazing

Our Woman of the Year finalist, Alexandra Bave, has lost an amazing five stone through lockdown after ditching her poor eating habits.

karen weight loss before and after

Mum halves her dress size after Christmas party photos left her 'traumatised'

Karen Beebee rediscovered her confidence with The 1:1 Diet.
 

five stone weight loss before and after

Sharon completes bucket list goals after five stone weight loss

Sharon celebrates weight loss after high blood pressure and diabetes health issues took toll on her weight and confidence.

Clare and Amanda before and after weight loss

In It Together Winners

Sisters Claire and Amanda O’Neil were in it together with their weight loss journey.
 

Ester before and after weight loss

Lockdown Slimdown Award Winner

Before losing 12st 1lbs on Plan with The 1:1 Diet, Ester couldn't climb to the top floor of her house.
 

Andrea before and after weight loss

Life Changer Award Winner

Life Changer winner, Andrea Whitcombe, is beyond excited to be wearing her first pair of women’s shoes ever for The 1:1 Diet’s annual Slimmer Awards.

8 stone weight loss before and after

Social Hero Award Winner

Undergraduate Emily Nuttall lost an impressive 8 stone and was crowned Social Hero Award Winner for 2021. Go Emily!

Rachael before and after weight loss

Woman of the Year Award Winner

Grief made Rachael's weight spiral out of control as she comfort ate through the loss of her beloved mum. But with the help of The 1:1 Diet she lost over 7 stone!

Neil before and after 12 stone weight loss on Plan

Man of the Year Award Winner

A scary moment involving his baby son sent father-of-two Neil Maltman looking for a way to lose weight – and fast. He turned to The 1:1 Diet and lost 12 stone on Plan.

Suzi Smythe 2st weight loss before and after

Maintainer Award Winner

The 2021 Maintainer Award winner, Suzi Smythe, is our oldest ever Slimmer Awards winner who is proving life really does begin at 80!

Kezi before and after weight loss

Family Champion Winner

FAMILY Champion winner, Kezi Smith, was mortified when she saw a holiday photo of herself taken on what should have been a trip of a lifetime. But it led her to find The 1:1 Diet by Cambridge Weight Plan and lose over 4 stone.
 

seven and a half stone before and after weight loss

The 1:1 Diet Award Winner

Mum-of-four Amy Bingham lost an incredible seven-and-a-half stones with the one-to-one support of Consultant Chloe Savage.

Slimmer Awards 2021

Slimmer Awards 2021

The annual Slimmer Awards took place on 18th September in Birmingham, presented by Mr Vernon Kay! It was a brilliant night celebrating many slimmer successes! Find out who the winners were. 

Anne Matley before and after

Anne Loses Four Stone to Feel Great for Summer Weddings

Anne Matley has lost a life-changing four stone with The 1:1 Diet, after images from a family wedding left her horrified.

Chloe before and after weight loss

Lockdown Didn’t Stop This Busy Mum Reaching Her Weight Loss Goal

Chloe Lovell is a freelance writer and mum to two young children. She recently lost weight in lockdown 1.0, to help her be the best version of herself.

Angie before and after weight loss

From Couch to Gym Bunny

Self-confessed gym bunny, Angie Price, lost five stone on The 1:1 Diet by Cambridge Weight Plan and gained a whole new lease of life.

Claire before and after wedding weight loss

Future bride's weight loss meant her dress got taken in by 9 inches

Devon-based Claire Parker is celebrating losing almost five stone with The 1:1 Diet by Cambridge Weight Plan.