The Dieter's Blog
Recipes: Mexican Beef and Chickpea Chilli
This chilli tastes just as good, if not better, the following day. You can eat this at any time of the year – it tastes great in the summer served with a crisp salad, just remember to wear your sombrero!
Recipes: Spinach, Tomato and Chickpea curry
This curry is delicately flavoured and quite mild. If you want to increase the heat, add a diced fresh chilli or some dried crushed chilli flakes, for a real punch!
Superfood Buddha bowl
How yummy is this? Roasted spicy chickpeas, griddled vegetables, healthy sprouting seeds and cottage cheese drizzled with lemon vinaigrette – a really colourful, filling and nutritious dinner for a special day.
Recipes: Spanish Chicken Casserole
Olé! Dieters on Steps 3, 4 and 5 of The 1:1 Diet by Cambridge Weight Plan can add a fabulously continental twist to the traditional hearty casserole...
Recipes: Steak and 'fries' with orange and fennel salad
Yeah! You may feel like the chips are down when you’re on a diet, but you can have your steak and eat it with this fantastic recipe.
Quinoa and sweet potato burgers
Bring on the super foods that fill you up so you don’t feel hungry!
Cottage Pie with mashed roots topping
Need something warm and hearty for the winter months? Try this recipe - comfort food with a healthy twist!
Meatballs in tomato chilli sauce recipe
Mama Mia! Delicious, saucy and a little bit spicy. This meatballs and spaghetti recipe is almost too good to be true for those of you on Steps 3, 4 and 5 – go on, treat yourself this dinner time!
Low Calorie Breakfast Hacks with The 1:1 Diet
Everyone is looking for a breakfast that’s worth jumping out of bed for in the morning! Here’s our step-by-step guide (The 1:1 Diet style) of how to mix it up and make breakfast time exciting.