Directions
- Preheat the oven to 200°C, gas mark 6.
- Put the chickpeas in a bowl and spray lightly with oil. Toss with the chilli or smoked paprika and some sea salt. Spread them out on a baking tray and roast in the oven for 20–25 minutes, turning once or twice, until crisp and golden brown.
- Cut the courgette into long thin strips with a potato peeler. Lightly spray a ridged griddle pan with oil and cook the courgette and red pepper over a medium to high heat for 3–4 minutes, turning once or twice, until just tender and nicely striped.
- Make the dressing: whisk all the ingredients together until blended.
- Take 2 serving bowls and arrange the rainbow of roasted chickpeas, griddled vegetables, sun-blush tomatoes, spinach, sprouted seeds and cottage cheese in attractive piles in each of the bowls. Grind some black pepper over the top and drizzle with the dressing. Serve immediately.
We have more delicious recipes for you to try here!
For more information regarding the Steps please contact a Consultant.
Don’t forget, if you’re looking to start your weight loss journey, then 1:1 Diet have you covered. We have friendly consultants near you that are wanting to help. All you need to do is find a friendly consultant who will help you create a plan that works, tailored to you and your lifestyle. You get to choose from a range of nutritionally balanced meal replacement food, and even better, you won’t be facing the daunting challenge of losing weight alone.
Each of our steps is there to help you reach your goals. Together, you and your consultant will tailor what this looks like and how best to suit your needs and lifestyle. It’s not just about food, it’s about helping your mindset, so that you can lose weight healthily and maintain it.
With a 1:1 Diet Consultant, they’re with you every step of the way with 1:1 Support, to cheer you on and motivate you. If you ever feel like you’re going off track, then that’s exactly why you’ve got an amazing consultant. They’re there to help. Make sure to reach out now and find out more.