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Introducing The 1:1 Diet App - Take control of your weight-loss journey with the App 1.0

The 1:1 Diet was launched in the UK in 1984 and has helped thousands of people worldwide lose weight and live healthier, happier lives. We are a direct-selling business, which means that we have a network of Consultants across the UK who work one-to-one with dieters. 

Now, we have developed our very own app to help dieters and Consultants throughout their journey. In a few taps on your mobile phone, you can now have a host of features that are a mere seconds way!

Key features

Take control of your weight-loss journey with The 1:1 Diet, the all-in-one app designed to help you achieve your goals effectively and effortlessly. With a range of powerful features and a user-friendly interface, this app, alongside your dedicated support of The 1:1 Diet Consultant, is your companion for successful weight management. Let's have a look at the key features the app has to offer.

Track your weight-loss

Track weight loss

Stay motivated and monitor your progress with the intuitive weight tracking feature. Work hand in hand with your Consultant to easily record your weight, set goals, and visualize your achievements over time. Our comprehensive charts and graphs provide valuable insights into your journey towards a happier and healthier you.

Book Consultations

book diet consultations

Connect with your dedicated Consultant. You can schedule appointments and conveniently manage your one-to-one sessions. Receive personalized guidance, support, and advice tailored to your unique dieting needs, helping you stay on track and overcome any challenges.

View our product catalogue

diet product catalogue

Explore our huge range of nutritionally complete and delicious meal replacement products. From savoury meals to tasty shakes, bars, soups, smoothies and more! Preorder products directly from the app, making it convenient and easy to maintain a well-balanced diet.

Helpful plan recipes

diet plan recipes

Access a wide range of delicious and healthy recipes to keep your meals exciting and satisfying. Stay up to date with the latest culinary creations, expertly cultivated with The 1:1 Diet Steps in mind. Our recipe library will help you stay inspired and maintain a varied and enjoyable eating plan.

Find your Consultant, download the App, get started!

Before downloading The 1:1 Diet app, be sure to use the links and button below to find and speak to your Consultant. Once set-up, with comprehensive tracking, personalized support, and a wide range of resources at your fingertips, success is just a tap away. Start your new chapter of health, happiness, and confidence today!

Find a Consultant:

How it Works:

The Steps: