Method:
- Pre-heat oven to 200 °C/180 °C fan/Gas mark 6
- First, prepare the vegetables. Slice the red onion and pepper into thin strips.
- Chop the courgette into small chunks, mince the garlic and quarter the tomatoes.
- Add the chicken breast to an oven dish.
- Layer the onion, pepper, courgette and tomatoes around the chicken breast and spread them out evenly.
- Sprinkle over the garlic, basil, salt, pepper, oregano, smoked paprika and olives.
- Add the slices of lemon onto the chicken breast.
- Spray with zero-calorie cooking spray.
- Cover the tray with foil and bake in the oven for 15 minutes.
- After 15 minutes, remove the foil and cook for a further 15 minutes uncovered.
- Check the chicken breasts are cooked through before serving.
Recipe credit: Latoyah Egerton @sugarpinkfood
For more tasty recipes like this check out our recipe page.
Greek Chicken Traybake
For more information regarding the Steps and to start your weight-loss transformation, chat to a friendly Consultant today!
Don’t forget, if you’re looking to start your weight loss journey, then 1:1 Diet have you covered. We have friendly consultants near you that are wanting to help. All you need to do is find a friendly consultant who will help you create a plan that works, tailored to you and your lifestyle. You get to choose from a range of nutritionally balanced meal replacement food, and even better, you won’t be facing the daunting challenge of losing weight alone.
Each of our steps is there to help you reach your goals. Together, you and your consultant will tailor what this looks like and how best to suit your needs and lifestyle. It’s not just about food, it’s about helping your mindset, so that you can lose weight healthily and maintain it.
With a 1:1 Diet Consultant, they’re with you every step of the way with 1:1 Support, to cheer you on and motivate you. If you ever feel like you’re going off track, then that’s exactly why you’ve got an amazing consultant. They’re there to help. Make sure to reach out now and find out more.