Why it works
Here comes the sciency bit about The 1:1 Diet; The Consultants, products and Plan
The effectiveness of our diet Plan is not just based on our proven, nutritionally-complete products. You get a tailored-made, flexible Plan, with one-to-one support from a trained Consultant to make sure you hit your goals - big or small.
The regular, one-to-one visits with our trained Consultants are a crucial aspect of The 1:1 Diet. This kind of support has been proven to help optimise effective weight-loss.
Our Plan is based on research, developed over decades by the top experts in the field and are used in guidelines issued by the American Heart Association, the American College of Cardiology and The Obesity Society for weight management.
Our products are designed to replace as few as one meal and as many as all of your normal meals in your diet, depending on your particular needs and goals. They contain the recommended levels of all essential vitamins, minerals and other nutrients and have been shown to lead to substantial weight loss through calorie restriction and better dietary intake.