Let's do this, together!

Thank you for visiting my page. I am excited to go on this journey with you and help you to become a happier, healthier and more confident version of you with the 1:1 diet by Cambridge Weight Plan. 
I’ve been in your shoes and am still on my own journey. I truly wouldn’t be where I am today without the 1:1 Diet and the incredible support of my consultant, who has inspired me to help others facing the same challenges. Breaking old food habits can be so tough, which is exactly why I’m so excited to support you every step of the way on your journey.
Before the 1:1 Diet, I would hide my body in baggy clothes, constantly feeling self-conscious and trapped in negative self-talk. My partner was trained in avoiding my 'bad angles' in photos, but I would still feel terrible. I was never truly present, always too focused on my insecurities to enjoy life. Years ago, I had successfully shed the pounds to get to my happy and healthy weight, however due to health issues, in recent years I had let the weight pile back on. This year I made the decision to make a positive change for myself and knew exactly the right person to help me, my consultant. Now, nearly a stone and a half lighter, I feel so much happier. I've started wearing clothes that let me embrace who I am, allowing my individuality to shine through.
As a Neurodivergent individual and self-proclaimed fussy eater, I can confidently say that the 1:1 products are really so delicious. With such a wide variety to choose from, you're sure to discover your new comfort food—just as I did with the 1:1 Spaghetti Bolognese and the Cookies and Cream bar! With each product providing a third of your daily nutrients, staying on track has never been easier.
I’m here to provide judgment-free support and help you shine in every way possible! Let's do this, together!