I'm based in Boldon, supporting clients across the North East and anywhere in the UK through friendly, one-to-one in-person or virtual appointments. My work is all about creating a safe, encouraging space where you feel supported, understood, and genuinely cared for as you work toward your goals.

After suddenly losing my lovely mam 10 years ago I started piling on the pounds and with that virtually became a recluse.

After watching The Big Crash Diet Experiment with Dr Javid Abdelmoneim on BBC1 I decided to give The 1:1 Diet by Cambridge Weight Plan a go & I haven’t looked back. Losing over 3 stones* and 10 inches off my waist in around 22 weeks, feeling on top of the world now. It’s amazing how losing that weight has given me back the old (still old, cant change that!) confident, life loving me. I was so impressed that I bought the company (only kidding!) but I have become a Cambridge Weight Plan Consultant.

If any of you would like to give it a go or know someone who may be interested please give me a shout. I’ll be happy to pop out to you or we can talk virtually - all highly confidential no one would need to know, although it’ll only be a couple of weeks before your friends & family will start noticing your weight loss.