SUMMER BODY HERE WE COME ??
Why choose me?
The driving force behind me being a 1:1 Diet Coach is to see people break free from the constraints an overweight body can have. Being overweight can have a massive impact on how we think, feel and see ourselves. For me seeing people reach their goals and start enjoying who they are is awesome. It is a delight and privilege to be part of their life changing expereince.
How can the 1:1 Diet help you to loss weight and enjoy being healthy?
- Weekly private weigh in's just you and me either face to face or virtual.
- Personal support from me by phone, Whatsap and face to face.
- The health benefits you gain from your weight loss are many.
- The plan is tailored to fit your lifestyle and needs and so easy to follow.
- Our medical team are on hand for any medical advice we may need.
- Every meal is perfectly balanced in its nutritional value which is important when losing your weight.
- You will begin to understand your relationship with food and why you use it the way you do.
- You will be encouraged to take care of yourself as you are so worth it.
SO WHO AM I?
I am Lynda and am no stranger to having a weight problem. I totally understand the daily struggles of losing weight. My weight loss journey took me from a size 22 to a size 14. The plan was instrumental in supporting me reach my goal. My journey had it's up and down's but with personal support I did it!
A few weeks into plan I was waking up full of energy and ready to take on the day! Since losing my weight I feel healthier and fitter which helps me to enjoy physical activities and keeping up with my grandchildren.
I am much happier with my body shape and no longer feel the need to wear baggy clothes. Shopping for new clothes is now a pleasure as I can choose smaller sizes yippeee! I can look in the mirror now and like what I see.
The priviledge of seeing peoples lives change through supporting them on their weight loss journey with this plan has been awesome. Watching them break out of their body constraints is ace.
Allow me to support you on your weight loss journey. Call me 07764579897
Keeping the weight off
The one to one support I will give you means you won't be losing weight on your own.
Request a callback from Lynda
Email: lyndawray@gmail.com
07764 579897
FAQs
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.