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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Lynda!




What can you  expect from the 1:1 Diet?

  • Weekly virtual weigh in's during this lockdown time.
  • Product delivery service/collection
  • Personal support when you need me 
  • Many health benefits and weight loss
  • The plan is tailored to fit your lifestyle and needs.
  • Our medical team are on hand for any medical advice.
  • Every meal is perfectly balanced in its nutritional value (healthy body intake)
  • With over 30 products to choose from you have LOT'S of choices. They are tasty, quick and easy to prepare
  • The 1:1 Diet by Cambridge Weight Plan is not a fad diet. It has been established for 35 years.

What can you expect from me on your weight loss journey?

  • I will support you virtually through this difficult time by delivering your products to your door and having video weigh in calls at a time to suit you.
  • You will recieve 100% support from me during and after your weight loss journey.
  • You and I will work together so You achieve your goals.
  • Products are paid for on delivery.


I am Lynda and am no stranger to having a weight problem. I totally understand the daily struggles of losing weight. My weight loss journey took me from a size 22 to a size 14. The plan was instrumental in supporting me reach my goal. My journey had it's up and down's but with personal support I did it!

A few weeks into plan I was waking up full of energy and ready to take on the day! Since losing my weight I feel healthier and fitter which helps me to enjoy physical activities and keeping up with my grandchildren.  

I am much happier with my body shape and no longer feel the need to wear baggy clothes. Shopping for new clothes is now a pleasure as I can choose smaller sizes  yippeee!

I have had the priviledge of seeing peoples lives change through supporting them on their weight loss journey with this plan. I am grateful they chose me and allowed me into their lives.

Allow me to support you on your weight loss journey. Call me 07764579897

Keeping the weight off

Height: 5' 6" Time to lose: 2 years Time maintained: 2 years
From 14 stones 9 lbs
To 11 stones 5 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“The one to one support I will give you means you won't be losing weight on your own.”

The 1:1 Diet by Cambridge Weight Plan really works read how it has helped others

"In 10 weeks on the 1:1 Diet I've lost 3stone. This has helped my HB1AC to reduce from 8.3 to 6.4 so now no tablets just managing my diabetes by diet alone. I haven't felt hungry while on plan and it has helped me tremendously healthwise too. My goal is to lose another 2stone on the plan. The support from Lynda has been the force behind me carrying on and enjoying my success. If you are ready to start your weight loss journey I highly recommend Lynda she will support and motivate you to enjoy the success I am enjoying."

Ian Gough

"I had to prepare my body for very major surgery by losing weight. The 1:1 Diet and Lynda's support totally worked for me. I lost 3st in weight, 22" off my body and my BMI dropped by -8 perfect results in a short period of time. My surgery went exceedingly well due to losing the weight. You can check out my full story on"

"I love my new me :-)"

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"What is amazing about my weight loss journey is I did it all sitting in a chair, why? I went into hospital for a hip operation which went wrong, I ended up chair bound for over a year!!! I decided to lose weight so the surgery didn't go wrong again.  On the 1:1 Diet in just 24 weeks I lost 3st 8lbs in weight, 27" off my body and my BMI dropped by -10.  Great results. Because of these results I now have a new hip and am enjoying my new found freedom. "

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"My daughter did the 1:1 and was delighted with the results. I googled and found Lynda. She made feel at ease was warm and encouraging especially when I got on the dreaded scales. She explained the plan and I left with my products and information. Lynda added me to her Watsap group which was fabulous as I could interact with her other slimmers. Every week I lost weight Lynda encouraged me to keeo going. I lost 3 stone and was delighted to reach my goal. I will say see Lynda  you will not be disappointed she makes you feel fabulous."

Jane Armstrong


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.