169 Health Benefits
WHY CHOOSE ME
Been a consultant for 6yrs, love it. My personal journey over this time very eventful. Reached my goal, fab! Covid hit, (not nice) my heart stopped beating, pacemaker fitted, heart disease followed, pills everyday for life. However my life is so good and my body so worth caring for, as is yours. Join me on the 1:1 plan and lets journey together in achieving our goals of feeling healthier, happier, and slimmer.
THE ONE2ONE DIET
How can the 1:1 Diet help you to loss weight and enjoy being healthy?
Weekly private weigh in's just you and me either face to face or virtual.
Personal support from me by phone, Whatsap and face to face.
The health benefits you will gain from your weight loss are many(165).
The plan is tailored to fit your lifestyle and needs and so easy to follow.
Our medical team are on hand for any medical advice we may need.
Every meal is perfectly balanced in its nutritional value which is important when losing your weight.
You will begin to understand your relationship with food.
I will encouraged you to take care of yourself as you are so worth it.
All our meal are calorie counted so no calorie counting.
SO WHO AM I?
I am Lynda and am no stranger to having a weight problem. I totally understand the daily struggles of losing weight. My weight loss journey took me from a size 22 to a size 14. The plan was instrumental in supporting me reach my goal. My journey had it's up and down's but with personal support I did it! A few weeks into plan I was waking up full of energy and ready to take on the day! Since losing my weight I feel healthier and fitter which helps me to enjoy physical activities and keeping up with my grandchildren. I am much happier with my body shape and no longer feel the need to wear baggy clothes. Shopping for new clothes is now a pleasure as I can choose smaller sizes, yippeee! I can look in the mirror now and like what I see. The priviledge of seeing peoples lives change through supporting them on their weight loss journey with this plan has been awesome. Watching them break out of their body constraints is ace. Allow me to support you on your weight loss journey. Call me Tel:07764579897.
Keeping the weight off
The plan, my support, means you won't be losing weight on your own.
Request a callback from Lynda
Email: lyndawray@gmail.com
07764 579897