Weight Loss Support for everyone.

If you're using weight-loss Injections or not there's a plan for you. 

Book a FREE 30-minute online Consultation
Available by WhatsApp video, Zoom, Microsoft Teams or phone call

Whether you’re following the 1:1 Diet with or without weight-loss injections, you’ll receive safe, structured support tailored to you.
I support all dieters with a proven plan, nutritious products, and experienced 1:1 guidance.

For those using weight-loss injections, I also offer specialist nutritional products to support balanced nutrition alongside them

New: PortionIQ

Designed to support people using GLP-1 medications to stay nourished and energised, combining evidence-based science, portion precision, and trusted expertise.

About me

Silver Consultant offering trusted weight-loss support built on over 12 years’ experience.
I’m Level 1 Nutrition Trained, currently completing Level 2 & 3 Nutrition Training, and have supported clients across the UK for over a decade.
The 1:1 Diet by Cambridge Weight Plan is a medically approved programme with over 42 years of expertise behind it.

How I work With You

Personalised support — as much or as little as you need
Virtual consultations across the UK
In-person consultations on the Isle of Wight
UK-wide next-day delivery

You order through me — I take care of the rest.

Why it works

This isn’t about restriction.
It’s about balance, real life, and lasting results.
I was once a size 22.
I’m now a size 12, maintained for many years.

Get started- I did it! So can you!

Book your FREE 30-minute online Consultation
WhatsApp video • Zoom • Microsoft Teams • Phone call
07917 703821

 the121diet@outlook.com