Everyone faces challenges in life, and it can be hard to ask for help and support. We all need some encouragement at times and someone to believe in us. Losing weight can be one of those challenges and one of those times when having someone to support and encourage you throughout the process makes it a whole lot easier

I have been a 1:1 Diet consultant for 20 years, seeing people from all walks of life, with many different weight loss goals. Twenty years ago I lost three and a half stones with this plan, and since then I have maintained my weight loss within a stone of that goal weight. 

Throughout the years I have kept up with regular training, and taken every opportunity to learn about nutrition, products, weight loss studies, menopause and weight loss, sport performance and weight management and the tools available to optimise healthy weight loss.

It can seem daunting, but success is achieved through teamwork, you, your consultant and the weightloss plans offered by 1:1. There is so much flexibility, we will find the plan that works best for you.

I see people face to face or on line in a virtual appointment, and will keep in regular contact with you to ensure that you have the support you need for success.

Get in touch to have a chat and find out how I can help you.

Above and Beyond Award Winner 2014

• Free, no obligation consultation
• One to one meetings in your home or place of work.
• Free Consultation.
• 07939 110903

Plans are tailored to you as an individual, we work together to find out what will work best for you.