One of the benefits of The 1:1 Diet is the time you'll save on preparing nutritious and delicious weight loss snacks and meals.
We have a wide range of on-the-go products; both sweet and savoury, to curb those cravings and keep you feeling full. If you've got a sweet tooth we've got lots of yummy meal replacement bars for you to choose from; Strawberry and Apple, Chocolate Chewy, Lemon Yoghurt, Toffee Chewy and Peanut Crunch. Or why not try a bag of everyone's favourite Bites, we've got Salted Caramel or Choc Mint to choose from!
Not only do our new Crunchy Fava Beans taste great, they are high in fibre, even higher in protein, low in sugar and have virtually zero saturated fat! These beans really are perfect for those who need a savoury kick on Plan.
We've also got lots of product hacks and recipes on the blog. Who knew you could enjoy a yummy lemon and lime cheesecake whilst on a diet? Well you can on The 1:1 Diet if you combine a Lemon Yoghurt Bar, Vanilla Shake, Mix-a-Mousse and Lemon and Lime Water Flavouring! It's so simple to make!