Karen my phenomenal consultant introduced me to the diet after losing 3 stone herself, encouraged me to try the plan for just one week.

Week one I lost 8 lb yes 8lb I couldn’t believe it. 7 weeks later I have dropped two dress sizes, one bra size and I can now see my toes!

Karen is always there to offer advice, pass on recipes etc. She even sends little motivational texts to support me.  If I have a question about anything, she always gets back to me with the answers. I couldn’t have asked for a more inspirational consultant!

Tracy

Karen has supported me throughout my weight loss journey offering me supportive advice, encouragement, and friendship.  Karen is passionate in delivering the 1:1 diet; helping me through tough weeks and celebrating with me in great weeks. During the lockdown I was lucky to have been in the zone and kept losing weight. The thing that got me through it was knowing Karen was on the end of the phone to stop me undoing all the great work we had achieved together. So thank you Karen, you have been amazing!!!

Linda

The 1:1 diet is amazing! I have lost more weight than ever before compared to other diets and I have managed to keep it off, losing 1 stone in my first month. I could not have done this without the wonderful support from Karen, my 1:1 consultant, keeping me focused and on track. It has also been excellent during these difficult times as I have not had to leave the house for food as my products have been delivered to my door. I would highly recommend this diet.

Heather

I think The 1:1 Diet is a excellent way to lose weight. Karen is a very good consultant she listened to me and helped me week by week to help me lose my weight. I lost 18lb in total over 7 weeks. Karen herself lost a lot of weight and looks amazing. It is so easy to follow, so if anyone is wanting to lose weight I would recommend this diet.Thank you Karen for all your surport.xx

Sue