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Hi, I'm Karen!

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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Karen!

Hi I'm Karen

Award Winning Gold Consultant based in Boldon but happy to travel throughout the North East.

Winning 2 prestigious awards within my first 6 months of becoming a consultant.

You’re welcome to visit me at my home in Boldon, or I can come to you, whichever is most convenient.  I’m more than happy to travel throughout the North East to help you with your weight loss journey.

After suddenly losing my lovely mam 5 years ago I started piling on the pounds and with that virtually became a recluse.

After watching The Big Crash Diet Experiment with Dr Javid Abdelmoneim on BBC1 I decided to give The 1:1 Diet by Cambridge Weight Plan a go & I haven’t looked back. Losing over 3 stones* and 10 inches off my waist in around 22 weeks, feeling on top of the world now. It’s amazing how losing that weight has given me back the old (still old, cant change that!) confident, life loving me. I was so impressed that I bought the company (only kidding!) but I have become a Cambridge Weight Plan Consultant.

If any of you would like to give it a go or know someone who may be interested please give me a shout. I’ll be happy to pop out to you or you can come to my house - all highly confidential no one would need to know, although it’ll only be a couple of weeks before your friends & family will start noticing your weight loss.

From Flab to Fab

Height: 5' 7" Time to lose: 22 Weeks Time maintained: 5 Years
From 13 stones 7 lbs
To 9 stones 9 lbs

Losing weight has given me back the old (still old,can't change that) confident, life loving me!

My Happy Dieters

Karen my phenomenal consultant introduced me to the diet after losing 3 stone herself, encouraged me to try the plan for just one week.

Week one I lost 8 lb yes 8lb I couldn’t believe it. 7 weeks later I have dropped two dress sizes, one bra size and I can now see my toes!

Karen is always there to offer advice, pass on recipes etc. She even sends little motivational texts to support me.  If I have a question about anything, she always gets back to me with the answers. I couldn’t have asked for a more inspirational consultant!

Tracy

Karen has supported me throughout my weight loss journey offering me supportive advice, encouragement, and friendship.  Karen is passionate in delivering the 1:1 diet; helping me through tough weeks and celebrating with me in great weeks. During the lockdown I was lucky to have been in the zone and kept losing weight. The thing that got me through it was knowing Karen was on the end of the phone to stop me undoing all the great work we had achieved together. So thank you Karen, you have been amazing!!!

Linda

The 1:1 diet is amazing! I have lost more weight than ever before compared to other diets and I have managed to keep it off, losing 1 stone in my first month. I could not have done this without the wonderful support from Karen, my 1:1 consultant, keeping me focused and on track. It has also been excellent during these difficult times as I have not had to leave the house for food as my products have been delivered to my door. I would highly recommend this diet.

Heather

I think The 1:1 Diet is a excellent way to lose weight. Karen is a very good consultant she listened to me and helped me week by week to help me lose my weight. I lost 18lb in total over 7 weeks. Karen herself lost a lot of weight and looks amazing. It is so easy to follow, so if anyone is wanting to lose weight I would recommend this diet.Thank you Karen for all your surport.xx

Sue

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