I started my journey with The 1:1 Diet by Cambridge Weight Plan in November 2025, after my sister recommended it.
I’d tried so many diets, losing weight, putting it back on and feeling like I was back at square one.
When I reached my 30s, I found it harder to lose weight and keep it off. My eating habits weren’t great, and I wasn’t feeling like myself. I wanted to make a change – not just to lose weight, but to feel happier, healthier and more confident.
Since starting the plan, I’ve lost 3 stone, and I’m still on my journey!
The difference has been amazing. I feel more body-confident, positive about life and sociable. I’ve learned about food, portion sizes and healthier choices. I’ve also noticed a real improvement in some of my existing health conditions, which has made this journey even more worthwhile.
That’s why I became a 1:1 Diet Consultant.
Having been on the plan myself, I understand what it feels like to struggle with weight and motivation to start and to keep going. I know it isn’t always easy, and it helps to have someone in your corner who understands.
What I can offer you
* Free virtual consultation to get you started
* Weekly 1:1 support, virtual check-ins and weigh-ins
* Tailored plans built around you
* Flexible daytime appointments
* Direct delivery to your door
* Optional WhatsApp group for motivation
* Zero fees — no contracts or exit fees
For me, it’s about more than the number on the scales. It’s about feeling good in yourself, improving your mental health & well-being, building confidence, developing healthier habits and making changes that fit around your life long-term.
I won’t promise every week will be easy, but I’ll be here to listen, support and cheer you on.
Whatever your starting point, you don’t have to do it alone. I’d love to hear from you and be in your corner.
Love, Nicole xx
