Transform your life!

My journey with The 1:1 Diet started five years ago. I was stuck at a weight  I didn't want to be. I returned from a holiday where I'd eaten and drunk too much and was losing confidence rapidly.

I was peri- menopausal and although exercising regularly, I often made bad food choices, eating too many refined carbs and large portions to eliviate stress.

I saw an advert for The 1:1 Diet and although skeptical, I thought I'd give it a go, as no other diets were working.

The results were not only amazing, they were fast. The weight dropped off in all the places I wanted. I didn't lose muscle, but fat, mainly from my stomach and other unwanted places.

Having the 1:1 support was also wonderful. I lost the unwanted weight in just twelve weeks. My consulatnt was there for me and it helped me on the  path to better health  and weight loss. Dieting is deeply personal, and having someone who truly understands made  all the difference. I want to be that person for others—someone who celebrates every win, listens on the hard days, and always provides realistic, achievable guidance.

 I am passionate about helping others achieve their health and weight-loss goals through compassionate, one-to-one support. Having experienced the challenges of weight management myself, I understand how life-changing it can be to have someone who believes in you, keeps you motivated, and guides you step by step. That’s why I want to become a consultant, to be that supportive, reliable presence for others on their journey.
I’ve always been someone people feel comfortable opening up to. I listen without judgment, celebrate progress, and offer encouragement especially when things get tough.

I truly believe that personalised support is the key to lasting success, and The 1:1 Diet offers the perfect platform to combine proven nutritional strategies with real human connection.
Whether you want to lose weight for health reasons, gain confidence, or simply feel better in your everyday life.

I am committed to helping you reach their goal in a way that works for you and help you to maiantain your loss for years to come.

. I am excited to start this journey as a Consultant, and I’m ready to empower you with the same care, motivation, and structure that transformed my own life as a perimenopausal woman, who has never felt slimmer, fitter and healthier.