Hi, I’m Rachel, everyone has a story, and here is mine. I've been on this journey too, with the 1:1 diet some time ago with an important goal, my daughter's wedding. And guess what? I hit my target weight! Can't even put into words how good that felt. Clothes looked better, I felt amazing, and people kept telling me I looked great.

After I reached my goal, I didn't always stick to the plan perfectly, so I started to gain a little. I got to a point where I needed a change. I wanted to do something for me, to be the best version of myself again. I would be angry that I felt too big to wear a swimsuit, which isn't anyone’s fault and even though people told me I looked good; I didn't love what I saw in the mirror, and honestly, who does sometimes? I wanted to hit reset with my diet. So, I’m back on my products, and I feel like I've got a newfound love, amazing new products, far more choice, it’s even better than I remembered, don’t get me started on the chocolate mug cake for breakfast!! I have also had a work life balance shift, so having left full time work, I’ve now got plenty of time to help others too. I’ve tried so many diet plans over the years, but I always come back to the 1:1 diet. Why?

• I like the products
• They’re tasty,
• Super easy,
• So convenient.
• No stressing about what to eat for breakfast, lunch, or dinner.

As I enjoy all the above, I want to be there for others too, here are just some of the benefits of allowing me to be there for you:

• No Joining/weekly fee.
• 1-2-1 support.
• Confidential appointments to suit your busy lifestyle.
• Superb range of products direct to your door, no heavy bags.
• To be your loudest cheerleader when you hit your milestones and reach those goals.

I am so excited to join you on your journey and continue mine, let’s do it together. The goal doesn’t just stop when we hit the target, continuous support for each other is what really counts. You’ve got this!