Skip navigation
Start your journey today Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Carolyn!

Hi I’m Caz

Like many of us , I have struggled with my weight at various points in my life , I had tried every diet and lost small amounts of weight only to put it all back on plus more besides.

i decided to try the 1-1 diet and I can honestly say I found it quite straightforward, losing weight every week and eventually losing 3 stone

Last year my husband was diagnosed with terminal cancer and the grief that followed was accompanied by weight gain , comfort eating and coping habits. I gained most of my weight back and a few months ago decided to become a consultant having revisited the diet and losing the 3 stone again 

I understand the heartache and challenges life throws at us every day , no matter what the reason, I can help you to find you again 

 

 

 

My journey

Height: 5' 7" Time to lose: 3 months Time maintained: 6 months
From 13 stones 2 lbs
To 9 stones 13 lbs

Whatever the reason, whatever your weight, I am here to help