A Diet That Really Works!

Why The 1:1 Diet?

The plan is simple, convenient, and effective, and fits every lifestyle. I believe if I can do it, you can too.

Like many of you, I have struggled and failed with various diets over the years.  I found myself in my 40s feeling frumpy and uncomfortable at size 16/18.  More worryingly, classed as obese and was beginning to face weight related health issues – I knew something needed to change.

Discovering the 1:1 Diet was life-changing; I learned that weight gain doesn’t have to be an inevitable part of getting older. I believe my success this time has been because of the support of my amazing 1:1 Consultant, providing accountability and motivation.

I lost a stone in my first month! In 4 months I have now lost 3 stone and 4 dress sizes* and continue to lose.

Why Choose Me as Your 1:1 Consultant?

Having experienced the benefits of 1:1 support first-hand, I have started my own consultancy to help dieters across the UK achieve similar results.

My approach combines a positive mindset with practical strategies to help you see not just weight loss, but also an increase in confidence and self-worth.

As your 1:1 Consultant, I offer:

• A FREE one-hour consultation in a friendly, private environment with a non-judgmental assessment of your BMI, lifestyle, and goals—no contracts, tie ins or extra fees;
• PERSONALISED - a plan tailored to your lifestyle, ensuring fast weight loss to motivate you - most clients lose a stone in their first month;
• FLEXIBLE appointments to suit you.  I am based on the beautiful North Wales coast and can offer mobile and in person appointments locally, but also support clients virtually across the UK - your choice of weekly or bi-weekly check in appointments for accountability. 
• FREE DELIVERY within 1-2 working days, with full range of products, including options for dietary requirements and easy payment;
• MOTIVATION & ENCOURAGEMENT through access to private WhatsApp and Facebook groups.

You’ll also have access to the 1:1 Diet App to track your progress and order products anywhere, anytime.

Let's get started!

Order a Taster Pack: https://www.one2onediet.com/LSimpson/taster-pack

I have active social media accounts to document my own journey and offer hints, tips and motivation for yours.

Feel free to reach out whichever way suits you best: email, phone, text, Whatsapp or social media.

I am looking forward to working with you!