Be the Best you!

Are YOU ready to step into summer, being the absolute best, healthiest and happiest version of yourself?

Do you feel a little nervous BUT want to make a change? Please reach out to me...

You CAN do this, whether it's a few pounds or a few stones you want to lose - beginning again or starting afresh; trust me and I promise to help you every step of the way to get to your 'happy place', with a combination of meal replacements and real foods to suit your lifestyle.

It can be hard... I understand... I have tried every diet and eating plan going over the last 30 years; some worked 'temporarily', some didn't.                

I have had many days waking up feeling ashamed about what I ate and drank the day before, being too busy with work and family life to take control, avoiding the mirror and losing myself in big, baggy tops to avoid accepting the inevitable truth - my weight / size was slowly creeping up and my health and self-esteem were suffering.

Then I discovered the 1:1 diet and the amazing support of a personal consultant. It REALLY works and has changed my life and my relationship with food.

I am still on my own 1:1 journey and would love for you to join me. I am ready to support, guide and motivate you to achieve your weight loss goals. 

I offer:

Free, friendly one to one advice, support and daily motivation.

A plan to suit you and your lifestyle.

Flexible appointment times / child friendly.

Why not call me for a chat?

Book a free no obligation virtual consultation with me now and we can work together to achieve YOUR goals.

I look forward to supporting you on this INCREDIBLE JOURNEY.