Make this your time to shine!

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What will you get from me? 

• One to one support via phone or text whenever you need it
• Free video consultations from home
• Free weekly weigh-ins & catch ups
• Messages and individual tailored support between appointments
• Competitive prices
• A range of 40 delicious, nutritiously balanced meals
• Support from a team of doctors and nutritionists
• NHS Approved for effective weight loss
• A consultant who is passionate and wants to see you achieve your goals

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Christmas is just around the corner, imagine feeling happier and healthier before 1st January 2026! Don't wait for the New Year take the first step with me today!

I offer one to one support to everyone, whether you are new to plan or are returning to plan because now is your time!

I am on my own weight loss journey with the 1:1 diet, I lost 1 stone in my first 4 weeks and continue to lose consistently. So, I can fully empathise with what you are thinking and feeling about getting in touch as well as how you will feel across the steps of plan.

Working, studying at University and a Mum to a sassy 7 year old - the main excuses for my weight gain were “I am too busy”, “I don’t have time to shop and cook healthy meals”. The 1:1 diet fits perfectly around my schedule, the products are versatile and easy to take with you out and about. I really struggled with the food noise in my head, I was forever thinking “What can I eat next? What can I have for my next meal?” I can honestly say with the 1:1 Diet the food noise has completely gone and I feel like a different woman!

I offer free virtual consultations whether this is via phone or video call to wherever you are in the UK and send the products direct to your door. Even if you hate talking to new people on the phone, drop me a text and we can get to know each other that way first. I will be here for you whenever you need me for support, that is the secret to the 1:1 Diet.

Good company on a journey makes the way seem shorter; whether you have 1 stone or 10 stone to lose, lets get to goal together!

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Text/Email me to book a no obligation, free consultation:

07845315856

121diet.jess@gmail.com