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Hi, I'm Sharon!

Request a callback Other ways to contact me

My Services

  • I work from a business premises
  • I offer daytime consultations
  • I offer evening consultations

Hi, I'm Sharon!

Here to help you

I have been helping people to achieve their weight loss goals for over 7 years. During this time I was the proud winner of a Major Award for Excellent Service from The 1:1 Diet, as a result of feedback from my clients and other consultants.

My love for and background in physical fitness has always made me more mindful about looking after myself. Good health, mobility and confidence are things I think about a lot.  But thinking doesn't help when your life feels overwhelming, whether that be because of work, family or relationships. Action is needed and that's so hard when you feel you're on your own.

This is where I come in.  It's great if you have support from family and friends from time to time, but my support will be consistent and reliable. So with that, a better routine and some tasty meals to keep you interested and satisfied you will lose weight.

 

What can you expect?

  • guidance and support from an experienced consultant
  • experience in supporting people with a range of health issues, including Type 2 Diabetes
  • a choice of face-to-face or virtual appointments
  • a free assessment that includes calculating your BMI and finding the best weightloss plan for you
  • a mobile App set up just for you to make appointment booking, product ordering and weightloss progress tracking so easy
  • a nutritionally complete range of savoury and sweet meals together with a flexible choice of weightloss plans to suit your lifestyle and budget
  • products delivered directly to you
  • ongoing support through to maintenance and a maintenance plan

Plus:

  • a convenient location for tube and bus and free on street parking if required
  • no groups, just you and me whether than be in person or virtually

 

Next Steps:

If you'd like to book an assessment and have a brief chat about your weightloss goals, call or message me on: 07717 692 843 or email: sharonshaw.coach@gmail.com  

If you are new to The 1:1 Diet and want to try our products before you start, why not order one of our new Taster Packs?

 

 

I lost 3st and together we'll find a way to make this plan work for you too.

Client feedback

I’ve done most diets, losing 5lbs then putting it back on.

Sharon changed everything. Our one to one sessions mean so much more than a public weigh-in. She’s got to know me, my predilections and my weaknesses and pushes the right buttons. She is so happy for me. Her messages really keep me on track. The weight dropped off even with a holiday and a trade fair!

Sharon has become a friend who understands intimately the struggle I have always had with that wretched 5lb, who doesn’t think I’m being shallow. I’ve lost a whole stone, thanks to her. 

Alison H

Sharon helped me to lose nearly 2 stone and I’m now the weight I was before I had children 16 years ago. I feel so much more confident and feel ‘me’ again.

Sharon has been incredibly supportive and goes above and beyond her role as a consultant. She’s passionate in what she does and above all has taught me how to eat well which has now become a habit. No way will I ever revert back to how I ate before. She is an amazing and very special person and I know I could not have done this without her.

Lucy P

I’d reached my heaviest. Determined to change, I needed support built around Relationship; Reliability; Accountability. After one session my response was “LOVE Sharon!”

She exceeded my expectations.  15lb lost in 5 weeks!

Sharon gets to know YOU, how you operate, feel and think. It’s therapy with long term results. Sharon is passionate, helping you to become the best version of yourself.  I am motivated and uplifted by her contact. She is a sound resource, highly organised, very responsive and a great person.

I feel incredibly fortunate that we were on this journey together. Sharon is the best.

Janine F

As someone who has struggled with weight loss in the past, my confidence was at an all-time low when I met Sharon. She helped me turn that completely around.

If it wasn’t for her calm, inviting nature, constant words of encouragement and complete support I definitely would not have continued. She is more than just someone who you weigh in with every week. She takes the time to really understand all aspects of your life in order to effectively mentor you to leading a healthier happier life. Going to put it out there and say she’s the best 1:1 Diet consultant out there!

 

Becky D

Request a callback Other ways to contact me