Sara's Slimmers

After having a family at a young age and relocating to the Southwest my needs always came at the bottom of the pile!  Hence, I failed to look after myself properly. 

I'm now 47 years old and believed that due to being in peri-menopause I had to 'put up'  with my expanding waistline.

I began running just before my 40th birthday, hoping that would help me lose weight, but soon discovered that you cannot  'outrun a bad diet!'

Early 2023 I began training to run  a marathon.  Of course I needed to up my carb intake to fuel my body to be able to manage the distance.  'GREAT' I thought!  I just accidentally 'FORGOT' to stop eating the extra calories after completing the race and for the next 6 months after that!!

 My running friend, who just happened to be a 1:1 Diet consultant, suggested I tried her plan.  It is like no other diet plan I have tried before.  I knew exactly what I had to eat everyday and the weight came off consistently every week.  I was no longer emotionally eating or making excuses for my weight gain.

It's a plan I wholeheartedly believe in.  So much so,  I can't wait to share what I've learnt with you! 

In addition to my lifetime experiences and my self- taught knowledge of nutrition, I am proud to be part of the only Diamond team of consultants in the Southwest of England, so if there is anything I don't know I will soon find out!

ALL FREE ON PLAN WITH ME:

My support face to face, phone or text 077922 31146

'INBODY' Gold standard medical grade scanner.

I am avaliable 24/7 for YOU.

Access to the 1:1 Diet App

LETS DO THIS TOGETHER!!