Hiiiii, Im Sophie. 

Are you ready to lose a stone before Christmas? Have you booked you're big day? The 1:1 Diet could be the answer for you've been looking for! 

After years of yo-yo dieting and trying countless diets, i've finally found the one that works for me- and I'm confident that it can work for you too! 
 

I lost two stone before I got married and felt like a Disney princess on my wedding day <3

Why the 1:1 Diet is perfect for busy lifestyles: 

- It fits seamlessly into a hectic lifestyle.

- It dekivers QUICK results to keep you motivated.

-No meal prep, planning or complicated cooking required. 

-Nutritionally balanced and easy to follow.

Best of all, getting started is simple:

- FREE consultation. 

-No upfront fees- all you need to pay for is you're products. 

Say goodbye to feeling unhealthy and hello to lasting results! Take the first step today and book your free consultation with me. 

I offer face-to-face or virtual consultations.. lots of support along your journey and blue light discount. 

I look forward to hearing from you, and making your weight-loss goals a reality! x