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Hi, I'm Katherine!

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My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Katherine!

I’m Here to Help You Thrive!

& achieve your weight loss goals with personalised support every step of the way.

Why choose me as your consultant?

  • Personal Experience: I know exactly what it’s like to struggle with weight. After gaining 3 stone during the Covid pandemic, I was feeling low in confidence and energy. But through The 1:1 Diet, I lost over 4 stone and completely transformed my health and mindset.
  • Proven Success: The 1:1 Diet by Cambridge Weight Plan was a game-changer for me. Now, I’m healthier, happier, and more confident, and I want to help you achieve similar results. Whether your goal is to lose a few pounds or a significant amount of weight, I’m here to guide you every step of the way.
  • Ongoing Support: I’m dedicated to being your personal cheerleader and support system.

With me as your Virtual Consultant, you’ll receive:

  • Weekly one-to-one video check-ins to monitor progress and make adjustments when needed
  • Regular motivational messages and encouragement throughout the week to keep you focused and inspired
  • Personalised advice tailored to your specific needs, lifestyle, and goals

Convenience and Flexibility:

  • As a Virtual Consultant, I offer remote support no matter where you are in the UK, making it easy for you to access my services from the comfort of your home.
  • Our simple-to-use app allows you to track your progress, order The 1:1 Diet products, and get recipe ideas and inspiration, all delivered straight to your doorstep.
  • If you’re in the Boroughbridge, North Yorkshire area, I also offer face-to-face consultations for those who prefer in-person support.

What you’ll get from working with me:

  • A tailored weight loss plan that fits your lifestyle and personal goals
  • The tools and resources you need to succeed, including meal plans, products, and success stories
  • Continuous motivation and accountability to ensure you stay on track
  • New client offers and referral rewards

Ready to start your transformation?
No matter your starting point, I’m here to help you reach your goals and Thrive in 2025. Together, we’ll make your weight loss dreams a reality. Don’t wait — reach out today and let’s get started!

Thank you for stopping by, and I can't wait to hear from you soon!

Simply Request a Callback or call me on 07980467859 to arrange your FREE no obligation Consultation.

My story

Height: 5' 5" Time to lose: 6 months Time maintained: 18 months
From 13 stones 9 lbs
To 9 stones 6 lbs

The best way to get things done, is to simply begin!

Here’s what some of my clients have to say…

My 1:1 Diet journey has been great. I started about 9 months ago and so far I have lost over 22kg, just another 5kgs to go before I reach my target. Katherine has been so supportive, helping me manage my diet around being a busy, working single mum. I find the weekly weigh-ins and calls really helpful for keeping me on track, giving me the opportunity to talk through a bad week and refocus for the new week ahead. The 1:1 Diet has been 100% more successful than any other diet I have tried in the past, so thank you!

Caitlynn

Having struggled with my weight over the years, I wasn't sure this was the way of life for me. I was convinced that it was just shakes, and I hate shakes. However, I took the plunge and discovered that the bars work for me, and I love them! Not only are they nutritious but filling, too.

I've done it gradually, but in just under a year, I have lost almost 4 stone and am maintaining my target.

I wish I'd chosen the 1:1 Diet and Katherine as my consultant sooner!

Jacky

I contacted Katherine over a year ago. My weight loss had ground to a halted. I needed a different approach. Katherine soon got my weight moving and her constant support, encouragement and motivation has kept me going. With Katherine’s guidance I have moved up the steps of the diet and have a much healthier relationship with food now, I feel in control of my eating. Couldn’t have done it without her ongoing support.

Janice

I’m incredibly grateful to my 1:1 Diet Consultant, Katherine, for her amazing support throughout my weight loss journey. Thanks to her guidance, motivation and encouragement, I was able to lose over 10kg in just 2–3 months. Katherine was always there with the right advice, a kind word, and a positive attitude that kept me going even on the tough days. Her dedication, knowledge and genuine care made all the difference. I couldn’t have done it without her, and I wholeheartedly recommend Katherine to anyone looking to make a real and lasting change with the 1:1 Diet.

Zainab

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