Let me help you be happier.

I have been a weight loss coach for 20 years and in 2023 I joined the 1:1 Diet as a consultant.    

This Plan is really easy to follow.   The Plan, with my support, will enable you to lose weight quickly, have a 'reset' and create a healthy relationship with food again.   

I followed the Plan for 5 weeks last Summer and lost 11lbs.  I've also seen a significant inch loss and gone down a dress size too.  I'm using this Plan to help me maintain a health weight and it can do the same for you too.

Please reach out to me and I will support you to achieve your weight loss dreams.  We can do this together.   There are many ways to follow the 1:1 Diet and it's not just shakes!   You can have just 1:1 meal replacement products OR a combination of products and healthy food.  

Your first step is to get in touch with me.   Let's have a chat about why you want to lose weight and we can make a plan together that will support your lifestyle.   You won't regret sending me a little message.

I can support you in person, at your place of work, through Teams/Zoom/WhatsApp or a weekly/fortnightly call/text/message.   You choose how often you would like a check-in.   There is no pressure and you let me know what works best for  you.   

Please do get in touch.