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My Services

  • I offer free consultations
  • I work from home
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Teg!

This one works!

**Shortlisted for Woman of the Year 2024**

Hi, I'm Teg and I have lost over 10 stone following The 1:1 Diet. Going from a UK size 24 to a 8/10! This amazing plan has transformed my life and I’m excited to help you achieve the same success.  

If you’re struggling to control your diet, I am here to help with a tailored plan to suit YOU!
I am based in Somerset, but I can support you virtually anywhere in the UK. 

The weight loss results are fast, the plan is convenient and super easy to follow. With 6 flexible steps we can find the one to suit you, your goals and lifestyle, and I promise you will get 1:1 support from me 24/7.  

Whether you have a few pounds to lose before a special occasion, want to get back into work clothes that are too tight or if you have a large amount to lose, I can help!  

Having personally been on The 1:1 Diet, I understand the challenges and the motivation needed to stay focused and disciplined. I was no stranger to diets but the support of a dedicated consultant was the biggest game changer when it came to the plan, I needed someone who was there to offer advice, celebrate with me in my successes and support me when I was struggling - this is exactly what I can offer you!  

Having support is vital on a weight loss journey, be assured you are not alone! I am committed to your success and here all the way!

We will have regular check-ins to discuss your progress, address any difficulties and celebrate your achievements. I will be your constant cheerleader, providing support and accountability you need to stay motivated and on track. Together we’ll make your weight loss transformation effective and create a sustainable lifestyle with lasting results. 
 
What I Can Offer You!  

  •         A free, no obligation initial consultation to talk through the plan 
  •         Advice and guidance during weight loss and maintenance 
  •         Weekly virtual weigh-ins 
  •         Personalised support whenever you need me 
  •         Weekly check-in calls via phone/video call   
  •         Product delivery

My slimmers lose an average of a stone a month on plan. Can I help you to do the same?

Get in touch via phone, email, text or social media whatever is best for you and I hope to speak to you soon. 

Teg

Existing to living!

Height: 5' 5" Time to lose: 14 months Time maintained: 18 months
From 20 stones 13 lbs
To 10 stones 7 lbs

Let's get you feeling great this summer!