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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer evening consultations

Hi, I'm Sarah!


Are you ready to fall back in love with yourself and put yourself first? If the answer is a yes, I CAN HELP YOU NOW!

My first step was my last resort. I was considering surgery. Yes, I was that unhappy and it was that drastic! I knew surgery wouldn't be an easy option, but I was desperate. I had tried every diet before. I needed to reverse my pre diabetic state, reduce my cholesterol, reduce the chances of an early heart attack and improve my mental health. I didn't want to feel like I did anymore.

I can help you improve your health, lose weight and feel fabulous. I know what it is like to be scared. The shame and embarrassment of standing on the scales, scared of your measurements, afraid you may get judged, scared you may fail. I have been scared of all of these, but I overcame that each week on this plan. Now I look forward to my next achievements (not getting stuck in clothes in a changing room)!

I can promise I will never judge you. I am here to be your consultant and your biggest cheerleader. So no more hiding away in the background or not being in the photo. You are fab, so start acting it. Become someone who knows their worth. No more hiding!!

I started my own adventure and was blown away by how quickly I lost weight, felt fab, and fell in love with fashion again. Being 41 & overweight was not going to define who I was anymore. 

I am Sarah, a happy mum to my tween daughter, happy wife, happy life. I have lost 4 stone, and I am feeling fab and healthier than I have been in years!

Now it's time to let me help you too!

  • Every step of the way you will receive 1:1 support from me and I will help you reach your goals to become a happier, healthier version of YOU!
  • FREE 1:1 Weekly weigh in's
  • A range of yummy meal replacement products 
  • Face to face or virtual appointments availble 
  • Free delivery for virtual slimmers

Get in contact now. I don't bite, I just want to help you feel as every bit fab as you deserve.

What are you waiting for? 

With the 1:1 diet I lost 4 stone. Now, feeling fab is a way of life!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.