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Hi, I'm Liz!

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My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Liz!

Old me has gone for good!!

Hi, I'm Liz. 

Thanks for taking that first step, and checking out my profile.

I have always been overweight and struggled with my weight throughout my adult life.  I never been confident and always felt when out socially, that everyone was looking at 'that fat one' over there.  I have yo-yo dieted for years, without success.  I would become complacent and then the weight would go back on, so the cycle would begin again.

In 2022, even though I was going through an extremely stressful time in my personal life, I knew enough was enough! No more excuses, no more 'I'll do it tomorrow' and I grabbed the opportunity with both hands.  As I saw the weight coming off, it spurred me on more, week by week, keeping me motivated to stay on plan.

I fully understand how scary that first step is, but you've already made it! Here you are!  Losing weight is hard, it takes committment and determination, so that's why being supported is so critical.  I am here to support you on your journey, for the good and bad times - without judgement.  

Understanding my triggers and poor choices, has helped me to change my mindset towards food and drink.  I've maintained my 2 stone goal now and am loving life!

This diet has given me new found confidence, and given me my wardobe back.  No longer can I say "I have nothing to wear!". I have party outfits ready, and I love what I'm seeing in the mirror.

What you can expect from me:

*FREE Consultations and Weigh ins

*I will support you every step of the way, via tailored 1:1 support

*Daily messaging for motivation and support

*Weekly accountability meetings

*Virtual appointments - so these fit around your working day/family life

*Products delivered to your door

*Daytime, Evening and Weekend appointments

*Can support anywhere in the UK

*Recipes for use 

*Access to a private closed facebook group to chat to like-minded dieters.

Although I am based in Billericay, I can support people virtually anywhere in the UK with products delivered to your door!

The First step is scary - I'm not.  

Send me a Whatsapp, Text, Email or call me to take the next step.  I am here to help!

Speak soon

Liz Winnett x

07843564318

one2onediet_liz@outlook.com

www.one2onwdiet.com/lizw

Instagram:  @LeanerwithLiz

Tiktok: @121dietleanerwithliz

Old me v New Me!

Height: 5' 4" Time to lose: 5 months Time maintained:
From 13 stones
To 10 stones 12 lbs

Finally like what I see in the mirror!

Read my slimmer reviews!

I've been on the Cambridge diet for a couple of weeks now and I can really see me using this as a new life style choice! Tasty shakes/meals (that you don't get bored of) and the best part is I don't even feel hungry! Thanks to Liz for all the motivation when I so needed it! 

Jordan

I'd tried every diet possible before starting on plan with Liz.  Weight had just piled on with starting the menopause and had not helped my cause.  I felt fat, frumpy and alone.

I met Liz and she was supportive and understood my struggles.  I felt relaxed discussing my issues and she just got it! We're working together to tackle my issues around food and im now 2 stone down already!!! Yes, I'be still got more to go, but I am confident with Liz's support that I will get there, but most importantly stay there. 

Thank you so much Liz x

Michelle

This was my first ever diet at the age of 38 and I was very apprehensive.  Meeting Liz made me realise that I didnt have to fear it, I could actually enjoy this experience!

She was there for me and all the queries I had throughout.  I am thrilled with my weight loss and genuinely, having a representative and advisor like Liz, makes all the difference!

Bryan

Liz was super responsive and supportive with the 1:1 diet, but not at all pushy.  She listened to my goals and supported with that.   It was great to be able to meet on a one to one basis and discuss my goals and get weighed each week. 

The diet is so easy and helpful for those with busy lives.  It worked with my family too as we could all eat the same meal in the evening.  I am so happy with my results, made me feel so much better for my holiday!

Joy

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