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My Services

  • I offer free consultations
  • I work from home
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Sharon!

This will work for you too x

MAKE 2025 YOUR BEST YEAR EVER!

I can honestly say that this diet is the only one that has ever worked for me. I have been overweight my entire life. Then October 2021 I started the 1:1 Diet and lost over 4 stone. I can’t tell you how much more confident I feel. How much more at ease I feel in myself. How much more interested in clothes I am and now I enjoy dressing to look good.

Losing weight means I am no longer the biggest in the room. I don’t have to worry if I am too heavy for the fairground ride. If I will fit into the life jacket on that holiday boat ride. If the aeroplane seat belt will do up. Losing weight just takes all of that away, those thoughts don’t enter my head anymore and even more importantly those things don’t’ stop me from living my life anymore.

ANYONE CAN YOU BENEFIT FROM THE 1:1 DIET?

  • Do you hate going to the gym or exercising?
  • Are you too busy to exercise, work long hours or running around after the kids?
  • Do you love sitting in front of the TV on an evening and are not very active at all?
  • Do you work shifts, or are on the road a lot?
  • Do you love the convenience of quick easy meals?
  • Do you need to lose weight quickly for an event?
  • Do you want to change your relationship with food long term and maintain your weight loss forever?

It doesn’t matter who you are or what your circumstances, you can absolutely get results using this diet.

WHAT I OFFER:

  • Free consultations.
  • Free weigh-ins for life.
  • Free BMI check.
  • No minimum sign-up period walk away at any point.
  • 24 hour, 7 days a week access to myself.
  • Evening and weekend appointments (calls, video chats or face to face).
  • Virtual (video/calls/whatsapp) appointments or face to face at my place.
  • Products can be delivered to your door or collected from my place any time of day.
  • I price per item so you can keep costs down if needed.
  • My promise that I will be your number one cheerleader. I will be there every step of the way till you reach your chosen goal and beyond.

Message me for more information, and let’s get started, you won’t regret it xx

It works!!

Height: 5' 3" Time to lose: 7 months Time maintained:
From 14 stones 10 lbs
To 10 stones 7 lbs

You CAN do this, you WILL do this and you'll feel fabulous when you achieve that weight loss goal!