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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Katie!


START YOUR SLIMDOWN ! Don’t wait any longer to feel better, look better and live better! Get in touch to talk about how I can help. 

You could lose a stone in a just 4 weeks! My clients are enjoying the feeling that healthy and sustainable weight loss can bring them. You can too!

Loose the weight for good with my support and guidance!

If weight gain has hit OR maybe the wardrobe is not fitting as you would like or perhaps the extra weight has you worried and you want a new way to get back to your best. Maybe the prospect of a holiday or summer is looming?

I am here to support and help. We can make it work for you!

Let's Get Your Great Back! Feel more confident with the way you look!

The thought of losing weight is daunting, whether it is your first time or a restart, I can offer all the support and guidance you need to lose that weight and feel better than ever before. Whether it is 7lbs or 7 stone I can help you look your best. This makes the 1:1 Diet exciting. 


Weekly virtual or face to face weigh ins.

Ongoing support in between Consultations, tailored to you. I am here for you!

Join my support groups and challenges online and make friends and share experiences in addition to the fantastic weight loss!

Product collection/delivery service -  I can get the products you need to lose the weight to YOUR door in no time at all!

After struggling with many of the common diets (cabbage soup ;) to slimming world) out there I discovered the 1:1 diet and found the way to succeed. I lost over 7 stone following the diet and I cannot wait to share my knowledge and guidance with you. A weight loss journey is more than just having the products and I can help you with the mindset support we all need when making transformational changes.

Get in touch either via phone, email, text, social media (however you feel most comfortable) and I will speak to you soon.

Katie Brain


Katie got Confident

Height: 5' 3" Time to lose: 9 Months Time maintained: 7 Years
From 16 stones 10 lbs
To 9 stones 10 lbs

Get Confident with Katie

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.