This is my story....
I have been there, overweight, hormonal, unhappy with my appearance and for years I started a diet EVERYDAY! I tried nearly every diet out there!
I ate because I was happy, sad, celebrating, unhappy about my weight. I couldn’t lose weight either because I was on holiday, I have kids, we moved countries, it was a birthday, Christmas, a bank holiday. All the same reasons as you!
Every time I started a new diet I was full of determination and I lost weight but because of one or all the reasons above I put it all back on and usually more than I lost. So the cycle began!
My experience with 1:1 has been completely different – Yes it has its hard days, but that’s when my consultant really helped and motivated me, answered my doubts, listened to my excuses! The 1:1 support is invaluable.
The 1:1 diet took all ‘the work’ out of weight loss for me. No weighing food, counting calories, counting carbs, deciding what to cook/shop for – no supermarket temptations!
Suddenly I wasn’t thinking about food all day, worrying about what I was going to eat that day – previously it was like having a constant battle going around in my head, and after just one month on the 1-1 diet my inner voice calmed and the weight loss was amazing.
I lost a stone in just 3 weeks!
With the support from my consultant and social media groups, I learnt how to change my relationship with food. As I lost weight, I became more active, came off blood pressure medication and began to love life – especially buying all the new smaller clothes!!
After 6 months I reached my goal weight and a year and a half later I am still maintaining it.
The 1:1 Diet has changed my life in so many positive ways, it can do the same for you with my help and support.
What will I do for you?
Help keep you focused and inspired to get you to your goal
Provide extra support on the ‘low’ days and during ‘wobbles’
I am always at the end of the phone to help you
I can find a plan for you and your lifestyle and get you through ‘social engagements’
It works!
If I can do it, so can you!
Request a callback from Zoe
Email: zoerussell40@mac.com
07444413177
FAQs
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.