I wanted to loose half a stone for a sisters holiday, I contacted Raj who offered me some fantastic advice about the Cambridge diet which included advice on the products and what I could/could not eat.  I followed the diet for a month, Raj kept me motivated with her chats.  She was also on hand if I had any questions or if I felt deflated at any stage.  With her support I followed the diet and was able to achieve my target goal! Thank you to Raj! X

Kam

Raj my consultant has been very understanding right from the off the understood me as a person and gave me support and guidance 24/7. Raj helped me prepare for my big day and gave me the support throughout my weight loss journey. Highly recommend raj as a 121 consultant.

Rita

Raj has been an amazing consultant from day 1. She is very informative and gives great advice and encouragement this has helped me to stick to the plan and motivated me to do well.

R Dulay

I had always been reluctant to try diets with meal replacements. When I learnt about 1:1 through Raj, I knew she only recommended things through tried and tested experience.   So I gave it a go, adding greens to meals so I didn't miss on fresh food as well. To have her guidance and support, with weekly tips and just the right dose of encouragment made all the difference. The programme helped me shift  into positive habits such as naturally controlling my portions and keeping well hydrated. I overcame a hurdle I'd faced for many years and am so grateful for the steady weight loss I had thought I could never achieve.

GK