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Hi, I'm Sharon!

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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Sharon!

YOU can do it, call me now!

Over the years I have done every diet out there, joined groups, in person and on line. Ordered miracle pills and patches and yo-yo'd for way too long. 
I realised what an emotional eater I was and it was time to have a better relationship with food. 
I like structure and found the ease of choosing products was a great way to kickstart my weight loss. I started on the lower steps with Cambridge meal replacement products and as I lost weight I worked my way up through the steps introducing conventional food as I increased my calorie intake.

I have a sweet tooth and having the choice of so many products and the chocolate bites to pick on in the evenings really worked for me. People are amazed at the tasty bars and the variety on this plan, it's vast and can fit your personal taste.

I lost 3 stone in 3 months which surpassed all my expectations  and I have maintained this for over 2 years  now. From doing this plan I have formed better habits and realise how often I was feeding my emotions and not my stomach.

I am happier and healthier than I have been in over 20 years.

Do you want to be too? Together with my experience and support you can reach your goals too with a proven plan that's customised just for you.

Why wait for tomorrow to get in touch to discuss your individual needs when you can do it today?

This plan can and will work for YOU.

You won't regret it, that's a promise:)

 

Finally a plan that works

Height: 5' 7" Time to lose: 3 months Time maintained: 26 months
From 14 stones 6 lbs
To 11 stones 3 lbs

You can, and together you WILL do it !

Tried the rest, now lose with the best!

I started on the Cambridge 1-2-1 diet in January 2023. After several years of not being able to shift weight and feeling more and more miserable with how I looked and felt, I decided to give the diet a try.

 

Sharon was really helpful in talking through how it works, and I could see that it had worked for her, which was an additional motivator.

 

I decided to go for the 800 kcals per day option and I soon worked out how I wanted to spend my calories. My husband did it with me – this made it so much easier as I had constant support at home and so did he. It was tough for the first couple of months, adjusting to the diet. BUT, the results are so quick that it just motivates you to keep going. I lost three stone in around four months. We both then introduced exercise and we eased off at weekends, so we could enjoy our social life and not feel like we were missing out.

 

The diet, although strict, gives you structure and takes away the thinking for you. The choice of meals, snacks and drinks is really good, so you can work out what you like and what you don’t. The secret weapon was the jelly! Something sweet each night that did not eat into the calorie allowance really worked and it felt like a treat!

 

Sharon makes ordering and collecting the products easy – even when I left it to the last minute at times.

 

19 months later, and I have kept the weight off. Cambridge 1-2-1 will be my backstop, when I need to re-set. This has been the only thing that has worked for me in recent years. You need to want to lose the weight – that is hugely important. Once you have made that decision and the decision to make some initial sacrifices, you are a long way towards your goal already. Then, decide what meals and snacks you like the look of and get going. It really has changed my life. I feel better about myself than I have done in at least a decade.

Louisa Simone

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