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Hi, I'm Anna!

Request a callback Other ways to contact me

My Services

  • I offer free consultations
  • I offer mobile visits
  • I offer daytime consultations

Hi, I'm Anna!

Make Yourself a Priority!!!

Welcome to my Diet Consultancy! 

Whether dieting for a special occasion or choosing to take control of your health, losing a little or losing a lot, The 1:1 Diet is a diet for everyone - why? Because it really works. A bespoke Plan, delicious, nutritious meals, and the support of our dedicated Consultants have helped dieters achieve weight loss goals for 40 years.

As a diet consultant, a member of an awards winning team, and a trained psychologist, I know that success starts with the right mindset. I am here to provide you with the support you need to keep moving forward towards your health goals. Let's work together to create a sustainable and healthy lifestyle that promotes not only physical well-being but also mental wellness. I'm excited to help you on your journey to a happier and healthier you! 

I do believe that ’ The only impossible journey is the one you never begin.'

I am here for your every step of the way in this life-changing process. This journey of transformation can have a profound impact on your life, bringing back joy, mobility, health, confidence, and much more. It can be disheartening to constantly feel uncomfortable in your own body. Personally, I had been struggling to make progress with my weight for years. The decision to try the 1-to-1 diet was truly transformative - the results were astonishing. 

Why not embark on this journey alongside me? Allow me to assist you in making this lasting change. You will encounter no judgment here - only empathy, understanding, and expert guidance.

  • I offer free, 1hr no obligation initial consultation.
  • 20 min one-to-one weekly face to face mobile service, or virtual appointments.
  • Flexible appointment times available.
  • Complete Meal Replacement Plans delivered to your door.
  • Products can be purchased direct to dieter so gets delivered to your door, or I can deliver it locally. 
  • A free, long-term programme of healthy weight maintenance to ensure the weight stays off for good.
  • Providing support across Harlow, Waltham Abbey, and surrounding areas.

Call me to get started 07588 217 821

 

 

 

 

Believe you can and you're halfway there.

Testimonials

Dieta ma ogromne znaczenie dla zdrowia i samopoczucia, dlatego jestem przekonana, ze to polaczenie wspanialej Diety 1:1 Cambridge Plan  ze wsparciem konsultanta dietetycznego jakim jest Ania moze naprawde zmienic nasze zycie. Dzieki profesjonalnej wiedzy i doswiadczeniu konsultanta dietetycznego, mozemy stworzyc spersonalizowany plan zywieniowy, który nie tylko pomoze nam osiagnac cele zdrowotne, ale takze bedzie dostosowany do naszych indywidualnych preferencji i potrzeb. Dodatkowo, obecnosc Ani jako wsparcia i mentora sprawia, ze proces zmiany nawyków zywieniowych jest latwiejszy i bardziej motywujacy. Ania to zaufany konsultant, który sluzy  pomoca, inspiracja i konkretnymi wskazówkami na drodze do lepszej kondycji i dobrego samopoczucia.

Magda

Anna’s support, whether in-person or online, can provide encouragement, motivation, and accountability. Additionally, following a well-rounded and effective diet plan that is sustainable and meets individual needs is crucial for long-term success. It's important to choose a diet that is based on sound nutritional principles and promotes overall health and well-being to ensure successful and lasting results. The 1:1 Diet is definitely the one. Stick to the plan with Anna and you will achieve your goals!!!

Stacey

Combining a great diet plan with in-person support can be a winning combination for achieving your health and wellness goals. A well-structured diet plan that is tailored to your needs and preferences, combined with the guidance and encouragement of a supportive mentor like Anna, can provide the motivation, accountability, and knowledge you need to stay on track and see results. Having Anna there to cheer you on, answer questions, and provide guidance can make all the difference in staying committed and reaching your goals.

Anna

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