Skip navigation
Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Gemma!

A new year - 2023 ... Time for a new chapter in your life! If you are reading this then you've already taken a step in the right direction. Like you, I came to the 1:1 Diet website looking for help to lose weight and I'm so glad I did. I've lost over 10 stone and it's changed my life! 

After having my second child in my early 30's, I started to think more about my health and the impact my weight would have on family life. I'd tried countless diets before, you name the diet and I'd tried it. They all worked for a short amount of time, but I would just go back to my old habits. I loved socialising, dining out, takeaways, drinking and partying too much - over the years it had taken its toll. Something had to change, so I decided to give the 1:1 diet a go.

I enjoyed the products and after a few weeks on plan I had some serious losses - nearly 2 stone in the first 4 weeks! Seeing the weight coming off so quickly really motivated me to stick with it. After a couple of months I was already looking dramatically different and family & friends started to notice and pay me compliments. The more weight I lost, the more energy and confidence I gained. 

Fast forward to now, over 10 stone down and I'm like a whole new person. I've managed to maintain that weight loss for a couple of years - even through lockdown when most people gained weight. 

I know how difficult weight loss can be, I've been there myself. I know the tips and tricks to help you succeed and I want to help you smash your goals! I'm a friendly and approachable person who will not judge others. After all, I've been in the same boat. I am passionate about helping others to lose weight and I know this diet works. 

Don't hesitate to get in touch, I would be happy to help you! 

Over 10 stone off - Yippee!

Height: 5' 8" Time to lose: 12 months Time maintained:

Life is too short to let anything weigh you down!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.