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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Alison!

I am here to support you

Whether you have a few pounds to lose before a special occasion, or just to get back into a work uniform that has got too tight or if you have a large amount to lose, it would be my pleasure to support you. 

Having tried every diet plan going and making a little progress before ending up back where I started, I turned to the 1:1 diet when my weight gained during lockdown pushed me into the depths of despair. With the tailored one to one support offered by this plan and by my amazing consultant I soon found the pounds to be dropping off. As a busy mum of two girls I found the plan so convenient, as there was no faffy meal planning, I could literally just grab and go!

Check out my before and after photos to see for yourself!

I lost 7 and a half stone and believe me if I can do it then you can too!

With flexible steps there is a plan to suit all lifestyles and tastes. I know from experience how well the plan works and I would absolutely love to help you every step of the way. I will offer you non judgemental support tailored to your needs, I am here to provide as much support as you need.

Having support is absolutely key when embarking on a weight loss journey so be assured you are not alone! Working with me on a 1:1 basis means there are no big groups to attend, it's all about you and your journey.

I am passionate about the 1:1 diet and am excited to help you feel great again! 

Give me a call or a message on 07495 820128 or email me on

How I found the old me again

Height: 5' 6" Time to lose: Time maintained:

Take the first step, you won’t regret it!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.