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Hi, I'm Karen!

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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Karen!

I am your friendly 1:1 Diet Consultant based in Okehampton, visiting you at home locally or virtual appointments if you prefer, with your products delivered to your door. 

So why can I help you? Well I've been there, so no judgement!

Having yo-yo dieted for years I found the easiest diet ever... I lost 3 stone in 3 months with The 1:1 Diet, but more importantly I now keep the weight off by having a better relationship with food, and feel happier and healthier than I have in years!

When it comes to weight loss, we find that things are a little bit easier when someone’s by your side. Someone to offer you 1-2-1 support. Someone to offer hints and tips, help and advice. Or maybe even just talk you out of those late-night chocolate or crisp cravings...

So if you are

  • serious about losing weight and making a positive change in your life
  • male or female
  • no matter how much or how little you want to lose
  • for a special occasion or for a healthy future life...

Give me a shout!

Join the 1:1 Diet and I will be your own personal weight-loss cheerleader to support you at every step to achieve your goal!

I will give you:

  • A free private and confidential weekly weigh-in and consultation
  • Flexible appointments in the privacy of your home or virtually if you are further afield
  • A plan tailored to your own personal needs
  • All of the 1-2-1 support, advice and encouragement you need to get you to YOUR goal
  • Free ongoing motivation and support for as long as you need or want it to make sure you not only acheive your goal, but also keep the weight off
  • Help, support and a plan to lose weight for those with Type 2 Diabetes and other medical conditions
  • No judgement
  • A wide range of tasty meal replacement products
  • No tie-in or weigh-in fees or contract
  • Discount for Blue Light card holders
  • Couples discounts
  • A private Facebook Support Group with regular challenges and incentives to keep you motivated

Want to concentrate on you and take back control of your life? I would love to help!

Please get in touch in confidence to find out if this is right for you. There is no charge or obligation, it has to be right time for you.

My Journey

Height: 5' 9" Time to lose: 3 months Time maintained: 1 year
From 14 stones 5 lbs
To 11 stones 5 lbs

Ready to make a positive change to your life to make you feel healthy and in control?

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

What my dieters say about me

"Karen is brilliant! Every week she comes round with our order and we have an in depth chat about how we are doing on the plan. We look upon her as a friend. She posts inspirational photos and slogans, tips and info every day for all in her group. "

Maggie

"Karen is really helpful and informative about the different steps, particularly helping with which step fits in with your lifestyle and helps you work out your downfalls or danger zone times, for example mine is the weekend. As I now recognise this I can be organised to stay on plan!"

"When I find things a struggle Karen takes the time to chat and give me good ideas to overcome the issues. "

Sarah T

"Karen is not only professional, she is kind and genuinely cares about your journey. Whether it takes 8 weeks or months she is always on hand to answer questions and be there for support. "

"I have been through so many “diet” and consultants; I can safely say I have found one that really cares about my journey and not in it for the money. Thank you from the bottom of my heart. I have been through enough to last a lifetime and struggled with food and weight for a long time, finally I can see myself going to the end! "

Jody

Get in touch

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FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.