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Start your journey today Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Karen!

I am your friendly 1:1 Diet Consultant based in Okehampton, visiting you at home locally or virtual appointments if you prefer, with your products delivered to your door. 

So why can I help you? Well I've been there, so no judgement!

Having yo-yo dieted for years I found the easiest diet ever... I lost 3 stone in 3 months with The 1:1 Diet, but more importantly I now keep the weight off by having a better relationship with food, and feel happier and healthier than I have in years!

When it comes to weight loss, we find that things are a little bit easier when someone’s by your side. Someone to offer you 1-2-1 support. Someone to offer hints and tips, help and advice. Or maybe even just talk you out of those late-night chocolate or crisp cravings...

So if you are

  • serious about losing weight and making a positive change in your life
  • male or female
  • no matter how much or how little you want to lose
  • for a special occasion or for a healthy future life...

Give me a shout!

Join the 1:1 Diet and I will be your own personal weight-loss cheerleader to support you at every step to achieve your goal!

I will give you:

  • A free private and confidential weekly weigh-in and consultation
  • Flexible appointments in the privacy of your home or virtually if you are further afield
  • A plan tailored to your own personal needs
  • All of the 1-2-1 support, advice and encouragement you need to get you to YOUR goal
  • Free ongoing motivation and support for as long as you need or want it to make sure you not only acheive your goal, but also keep the weight off
  • Help, support and a plan to lose weight for those with Type 2 Diabetes and other medical conditions
  • No judgement
  • A wide range of tasty meal replacement products
  • No tie-in or weigh-in fees or contract
  • Discount for Blue Light card holders
  • Couples discounts
  • A private Facebook Support Group with regular challenges and incentives to keep you motivated

Want to concentrate on you and take back control of your life? I would love to help!

Please get in touch in confidence to find out if this is right for you. There is no charge or obligation, it has to be right time for you.

My Journey

Height: 5' 9" Time to lose: 3 months Time maintained: 1 year
From 14 stones 5 lbs
To 11 stones 5 lbs

Ready to make a positive change to your life to make you feel healthy and in control?