Hi and welcome to my page!

My Story 

I have always struggled with my weight so I know exactly how you feel, but I also know how to support you to ensure you succeed and achieve your goals. My personal journey with The 1:1 Diet started in 2018, when I decided it was time to shift the baby weight once and for all! Working full time in a school and also being ‘Mum’ to two little ones, it was so easy to fit the diet plan into my day to day life. Having a dream holiday to focus on, coupled with the amazing support from my consultant, I lost the unwanted weight. Mission complete, so I thought, but what I didn’t do after my initial loss is move through the steps and continue on the maintenance programme, so old habits soon crept back in, lockdown happened and I regained some of the weight over the years. 

So, back in 2024 I started on my journey for a second time; going into 2025, I now feel so much healthier and happier, having lost most of the weight gained. I now have the motivation needed to complete my journey right through to maintenance this time! I know the plan 100% works and would love for you to join me along the way, where we can complete our journeys together; I’ll literally be there for you AND with you every step of the way, as I get to target in 2025, losing that last stone!

What I Offer:

• Free one to one consultations
• Weekly weigh ins and measurements
• 100% support throughout your whole journey
• Flexible appointments to suit you
• Complete understanding and first hand experience of the challenges of losing weight 
• A suitable and easy eating plan to suit your lifestyle 
• Invitation to my support groups/pages on WhatsApp and Facebook

It doesn’t matter your reasons for wanting to lose weight, whether it’s lockdown weight, baby weight, to feel comfortable in that outfit for a wedding or upcoming special event, that dream holiday you’ve booked or just simply because you want to be fitter and healthier. If you want to become a slimmer, happier and healthier you, don’t delay and get in contact today. I can’t wait to help get you started on your weight loss journey!