I was diagnosed with Covid in March 2020. During my illness I gained a lot of weight. After speaking to Denise and witnessing her amazing transformation I asked her to become my diet consultant. The 1:1 diet plan enabled me to lose 2 stones in weight despite not being able to exercise as much as I would like. My journey has had its ups and downs but Denise has stuck with me through thick and thin and has never given up on me. Thank you so much Denise you have been such an inspiration!!! I’m still hanging in there.

Doctor Lisa Philip From Barnsley

Hi Denise, 

Thank you for all your help with my weight loss. 
I cannot express how grateful and happy I am with my results. You have helped me sooo much, your friendly approach, guidance and your patience has helped me through this. 
Throughout my journey, you have been my rock, my support, I had been in a bad phase with my anxiety and with life, and with my weight loss you have helped me so much. 
You have been kind, honest, supportive, very patient and helpful, whenever I struggled you motivated me throughout. 
I appreciate all the help. 
I truly mean it with the bottom of my heart.
From the beginning, I weighed 75kg, I felt so uncomfortable with my weight, my anxiety did not help with my thoughts at all, Denise, you had been my support and a good friend when I needed it, and as my mentor/consultant you supported me every step of the way, even when I had my low days, you reassured me every time that it is ok and I will get back to it, I am doing amazing and I CAN DO THIS! I did not like the way I looked especially with my clothes and my close loved ones did not support me with this except for my closest friends including you Denise.
it took me near enough three months to notice that I have lost quite alot of weight, my dress sizes had dropped two sizes, I weighed 64kg, I lost 10kg. I wouldn’t have been able to do that without your help denise. 
Thank you sooo much.
Lots of love 
K xx

Kudija From London

I was very inspired by my friend Denise's weight loss journey and decided to give the diet a try. 

I've tried many diets but always sadly failed but this time it was different. 

I enjoyed the taste of the products and I loved the way I could just throw them in my bag or in the dashboard of my car and my consultant was always readily available day-and-night. 

Denise was very encouraging and supportive, always giving me ideas for meal times and good workouts even motivational speeches when I need one Lol. 
 
For me, personally the 1 to 1 diet is the best I would recommend it to everyone especially if you want fast and safe results. 

I  lost 2 stones in 3 months.
I would highly recommend Denise to be your consultant. 

Thank you,Denise 

Dawn Cumberbatch 

Dawn Cumberbatch

I'm very pleased with the 1:1 diet plan. With it, I have lost 5st 4lb, and I'm at the lowest weight I've been in almost a decade. It has helped me immensely not with just eating more healthily but also by building good eating habits. I have had fewer health problems, and it has given me a little more confidence in myself.

I met my diet consultant Denise at a point where I was slipping into more and more bad eating tendencies, and I felt like I couldn't do anything about it by myself. She helped me focus my efforts and kept me accountable throughout to make sure I was on the right track and that I stayed on track when I did occasionally slip. 

I found the plan to be very straightforward. Denise made everything very clear and was always available if I had any questions. I was happy with the foods available through the diet plan and never had any issues with being able to get the foods I wanted. The lemon bars and the blueberry bites being the highlights. Just by sticking to the plan, the weight came off naturally, and continued to do so throughout my time with the plan.

I would recommend Denise to anyone who was in my position. For those who want to change but may be thinking that they can't help but stay as they are. She can definitely help you, just as she helped me. This new lifestyle that she has helped me cultivate will be one that I stick to - eating the right foods, drinking 3L of water each day, exercising regularly. And with it, I'll make sure I never go back to where I once was. I'm very grateful and appreciate everything Denise has done for me, and I'll be sure to let people know about her work.

Joshua Igboegwu