Skip navigation
Start your journey today Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Simon!

Revamp YOU In 2024

Hello and welcome to YOUR transformative journey with The 1:1 Diet! I'm Simon, it's nice to have you here.

As your dedicated consultant I bring unwavering PASSION, KINDNESS, CARE, and UNDERSTANDING to guide you towards your weight loss goals. Whatever your goal may be I am here to help you achieve and maintain it!

Drop me a message on 07734 718 271 & book your FREE consultation!

I've struggled most of my life with my weight, yo-yo'ing and trying everything under the sun to gain control. Through various events in life I balloned up to 22 stone. I'd put back on the weight I'd lost because NOTHING CHANGED! Same old eating habits, overeating, no portion control and living off takeaways 3 to 4 times a week.

I'd lost confidence in myself, was massively overweight and morbidly obese. There was only one way this was going for me!

I started plan and changed MY LIFE. I found that confidence that I had lost, I found a determination I didn't know I had in me! I did a whole 180. From being the guy who did nothing to losing 7 stone, from not being able to run to running nearly 700 miles for 2 charities in just over 12 months!

No matter how big or small your goals are, no matter how many times you've tried before, I am here to support YOU and motivate you to achieve your goals!

So what do I offer?

  • Free 1:1 suppport (never a group weigh in to be had)
  • BMI Check
  • 24/7 support - via WhatsApp, Instagram & Facebook
  • FREE advice, support & motivation
  • Tailor made plans to suit YOU
  • Flexible Appointments to suit YOUR needs - Book these in when you need them either weekly/fortnightly or monthly
  • Plans that include conventional food alongside our tasty FULL NUTRITIONAL products
  • Next working day delivery direct to your day from our head office when order before 11am

I offer a free no obligation consultation where you will get a tailored plan that suits your lifestyle, medical history and goals!

If you want me as your cheerleader, your Mr Motivator when you're find it hard then contact me today and lets make your dreams become a reality!


It Was Time To Make A Change

Height: 6' 0" Time to lose: 10 months Time maintained:
From 22 stones
To 14 stones 11 lbs

Make 2024 Your Year To Shine